“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire...
Okay, try to say this ten times real fast, “How much nooch could a smooching pooch mooch, if a smooching pooch could mooch nooch?” No, you didn’t land by accident...
Celery: it sits in the back of your refrigerator for weeks at a time. It’s rather bland, and unless it’s paired with peanut butter or ranch dip, it’s not likely...
We have all felt it at some point in our lives: the feeling that paralyzes us and sends us into a cold sweat, causing our heart to beat at the...
EatingWell reader Beverley Sharpe of Santa Barbara, California, contributed this healthy chocolate chip cookie recipe. She gave chocolate chip cookies a healthy update by cutting back on sugar and incorporating...
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter—ours has just a...
There’s no reason to get overly fussy with complicated techniques for a flavorful, rich and simple roast chicken, the ultimate comfort food. Ingredients: 3 cloves garlic, peeled and quartered 3...
I love just about anything pickled and one of my all-time favorites is pickled beets. Not only are beets a natural, whole food, but they are power-packed with nutrients with...
In Lewis Carroll’s fanciful tale, Alice in Wonderland, he depicts young Alice eating magic mushrooms to make her small, then big again. We’re not into that kind of mushroom here,...
Herbs and spices have been used medicinally for centuries. The effectiveness of powerful herbs and spices can make a huge impact on your daily health and pain-free living. Cloves, oregano,...
If you were to list those things in life that you wouldn’t want to do without, I doubt that garlic would rank high on your list. But Louis Diat, the...
Nothing says Fall better than a beautiful orange pumpkin. But pumpkins aren’t just for decoration or making Jack-O-Lanterns, they are extremely healthy for you and Fall’s superfood! Pumpkin is packed...