The organic food fad has been growing year after year; more people want their food free of dangerous toxins. Unfortunately, despite the interest, minimal research has been done to determine the real benefits of...
Chicken is a great protein to cook with for those with type 2 diabetes. This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh gluten-free breadcrumbs...
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super fast. If you have the time and want to make...
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer...
What do autism, obesity, allergies, autoimmune diseases, fibromyalgia, depression, and acne all have in common? They all share a connection with healthy gut flora.[1] In fact, the medical profession has come...
Saffron may well be the most expensive spice on earth, fetching as much as $150 per ounce. And in case you’re doing the math, that’s about $4.8 million per ton!...
“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire...
Okay, try to say this ten times real fast, “How much nooch could a smooching pooch mooch, if a smooching pooch could mooch nooch?” No, you didn’t land by accident...
Celery: it sits in the back of your refrigerator for weeks at a time. It’s rather bland, and unless it’s paired with peanut butter or ranch dip, it’s not likely...
We have all felt it at some point in our lives: the feeling that paralyzes us and sends us into a cold sweat, causing our heart to beat at the...
EatingWell reader Beverley Sharpe of Santa Barbara, California, contributed this healthy chocolate chip cookie recipe. She gave chocolate chip cookies a healthy update by cutting back on sugar and incorporating...
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter—ours has just a...
