We all have a list of our favorite things. It may not be written down anywhere, but you know the things that make you happy. The list holds your favorite...
The story is told of an elderly gentleman who went to the doctor with a flatulence problem. In the examination room, he explained to his doctor, “Doctor, I have a problem...
The confusion and complexity of this COVID-19 crisis is truly extraordinary. So, as of this moment in time, at least, you still need to stay home and take all appropriate...
I’m sure by now you have heard all about the so-called miraculous benefits of superfoods. Before you roll your eyes, did you know…that the fruits and vegetables you eat have less...
Hand sanitizer gets a lot of positive press and is used by millions of people. It is praised for it’s amazing ability to kill germs and prevent the spreading of...
At what cost are you keeping your home smelling fresh? According to scientists at Emory University and Atlanta Allergy and Asthma Clinic, it’s a hefty cost. But the cost is...
“I don’t have time,” is the reason that most people don’t exercise. Well, they call it a “reason,” I like to call it what it really is: an excuse. Most...
Cortisol – the “stress hormone” – has become a dirty word due to its role in causing weight gain, suppressing the immune system, raising blood pressure and more. But is...
Tighten and plump the skin with nutrients from a combination of antioxidant and free radical fighting foods. For centuries, mankind has been on a quest to reverse the aging process....
It’s been common knowledge that vitamin E helps heal wounds and has been recommended post-surgery to reduce scarring. But do you know that vitamin E is an antioxidant that that...
Sugar’s role in the cause of world-wide disease has been linked to cancer, heart illness and, of course, diabetes. Everybody knows that sugar causes tooth decay. It’s also understood that...
You know all the times you love to have a drink: A tall glass of wine after a long day at work A cold, frothy beer on a hot summer day...
