At extreme elevations in the Andes Mountains, the hardy inhabitants grow maca, probably the highest elevation food crop in the world. Temperatures in this region can drop to well below...

John Pinette, the late comedian, quipped, “Every pizza is a personal pizza if you try hard and believe in yourself.” And Kevin James adds, “There’s no better feeling in the...

“The experience which you gain during meditation should offer some help while you’re working or being involved in your job. There is no point in separating these things.” ~ the...

Phase out heart disease danger by phasing in exercising. “What fits your extremely busy schedule better, exercising one hour a day or being dead twenty four hours a day?” According...

Your immune system is the first line of defense against illness and chronic disease. Keeping your immune system fully charged is a forever trending health topic, and the most recent...

A man was telling his neighbor, “I just bought a new hearing aid. It cost me four thousand dollars, but its state of the art. It’s perfect.” “Really,” answered the...

Curcumin is a polyphenol most commonly found in the Indian spice turmeric.  Beyond the yellow stain color, curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant, anti-inflammatory, and anti-cancer...

What your mom’s health can teach you about your own. Your freckles Your wavy hair Your foolproof memory Your laugh Your patience Your mom passed a lot of great things...

7 Methods for Getting Rid of Foul Foot Odor Almost nothing is more repugnant and revolting than a foul odor and stinky feet rank right up there with the worst...

If you have suffered from tinnitus, then you have probably tried almost anything to stop the constant ringing in the ears.  But, have you stopped to consider weight loss as...

We often take our most vital life force for granted, but breathing is the most important bodily function. It oxygenates the body, helps deliver vital nutrients, vitamins, and minerals –...

The Same Forces That Are Creating A Health Revolution Are Killing Us Many years ago, when I formed Maximum Life Foundation, we saw very little in the news about longevity,...