If you’re one of the 35.9 million people in the US who suffer from seasonal allergies, then you know the routine: sniffles, sneezing, teary eyes and post nasal drip —...
Let us start with the difference between "normal" Inflammation and "chronic' Inflammation. Normal Inflammation Inflammation is a biological response central to healing tissue and responding to your body’s intruders. What...
What does aspartame, the sweetener used in diet sodas, chewing gum, kids’ vitamins, and hundreds of other products, have to do with Donald Rumsfeld, a chief architect of the Iraq...
An Arabian proverb warns, “If the camel once gets his nose in the tent, his body will soon follow.” Well, it seems that the camel has wheedled its way into...
What if you could laugh all your worries away? What if pain relief came boxed as a giggle? What if a guffaw could help protect your heart from cardiovascular illness?...
No doubt you know someone with allergies. It seems like everywhere we turn another child is suffering from a peanut, soy or dairy allergy, and one more person has suddenly...
The Essential Nature of Oil Oil is a topic of nearly universal application. Oil is used in transportation, marinating, lubrication, and elimination, etc., depending on the type and viscosity of the...
Have you read the headlines lately? Inflammation Is the #1 Cause of All Disease! Inflammation: The Secret Killer! Beat Inflammation and Save Your Life! It’s enough to make you rush...
By Nathaniel Branden, Ph.D. When I think of nourishing the soul, I think of nurturing the ability to respond positively to life—that is, the ability to sustain passion for our...
It’s February and we’re in the height of the cold and flu season. The US Centers for Disease Control and Prevention (CDC) reports, “Despite declines in some key indicators, flu...
In an unstable world, a stable mind, a fit and strong body, as well as an unshakable spirit, constitute an impenetrable shield against the devastating effects of stress and anxiety....
It was April 15, 1912. Passengers on the Titanic were celebrating the vacation of their lives on the world's biggest and most luxurious cruise ship on its maiden voyage. Management...
