Hollywood, magazines and fashion models seem to make a statement — and standard — that being skinny is beautiful. Many young girls who want to look attractive seem to think...
Chicken is a great protein to cook with for those with type 2 diabetes. This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh gluten-free breadcrumbs...
Learn why it is important to exercise your skeletal muscles for overall health and wellbeing. Be honest, did you ever stand in front of a mirror when you were younger...
I can clearly envision my mother’s cellar. Mason jars line the wooden shelves where the smell of damp earth lingers in the atmosphere. In the spring, we add red strawberry...
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super fast. If you have the time and want to make...
There is a ton of misinformation when it comes to diabetes and odds are you believe these particular myths are true. Once and for all, let’s bust them to discover...
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer...
When you first fall in love, there is often no longer any space in your brain for anything but thoughts of that person. It is like an override switch is...
My fridge is NOT always full of leafy greens, fruits and veggies and my juicer and blender are NOT prominently displayed on the counter. If you are like me, I...
When was the last time you had your blood pressure checked? It was probably within the past year, and most likely you can remember if it was high or within...
by Emily Modestino Introduction Cinnamon owing to its dominant, robust flavor is a popular spice used for flavoring various delicacies as well as drinks. Besides, this aromatic spice also finds...
You are curled up beside the fire with a cup of tea. You have your cozy socks and slippers on and are snuggled up in a warm throw blanket. Everything...
