I have often wondered why ears perk up when sex is mentioned. Advertisers use sex to sell very non-sexual items. Just putting a picture of a beautiful woman on the...

Who doesn’t love a bowl of fresh juicy berries? Berries are the natural dessert of the fruit world. But, don’t let their sweetness fool you. These three particular berries are...

Updated September 1, 2020 Eating on the go, whether you are on a gluten free diet or not, is a resort many of us make even when we try to...

Constipation is one of the most common health complaints in our society. Constipation is completely controllable and stems from a number of factors including a poor diet (low fiber, low...

For you pudding lovers… My wife and I love to watch political debates. The verbal sparring is fascinating. Some words are always off-limits for politicians. They don’t say certain words or phrases because...

Studies have shown that becoming overweight or obese is a major risk factor in developing type 2 diabetes. In fact, about 30 percent of overweight people have been diagnosed as being diabetic,...

Life span is ultimately determined by the fact that cells can only replicate a certain number of times a genetically predetermined cut-off point that prevents physical immortality. Understanding this, most...

Just about everyone has at least heard of the word diabetes, but many don’t understand exactly what being diabetic means – and, if you were diagnosed, that’s probably one of...

We all have a list of our favorite things. It may not be written down anywhere, but you know the things that make you happy. The list holds your favorite...

The robust flavor of endive is a brilliant companion for mellow, creamy Gouda cheese and savory turkey sausage in this easy-to-make pizza recipe. If you really want to amp up...

I’m sure by now you have heard all about the so-called miraculous benefits of superfoods. Before you roll your eyes, did you know…that the fruits and vegetables you eat have less...

Hand sanitizer gets a lot of positive press and is used by millions of people.  It is praised for it’s amazing ability to kill germs and prevent the spreading of...