Flu season is upon us, and while many people take the preventative measure of receiving a flu shot, there are other ways you can combat this highly contagious virus. Instead of being...
God created your body as a masterpiece — take care of it! There are a variety of ways to answer the question: What is the body? Chemically, the body is...
Diabetes is the seventh leading cause of death in the U.S., and with the latest reports showing the number of Americans estimated to be diagnosed with prediabetes at an astounding...
I forget how wonderful cabbage is, but when I use it: WOW! Known as the powerhouses for the gut, cabbage is a preferred fuel source of the cells that line the...
If one of your loved ones is diagnosed with diabetes, you’re probably wondering what you can do to help. It’s not easy for anyone to deal with the fact that...
Hollywood, magazines and fashion models seem to make a statement — and standard — that being skinny is beautiful. Many young girls who want to look attractive seem to think...
Chicken is a great protein to cook with for those with type 2 diabetes. This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh gluten-free breadcrumbs...
Learn why it is important to exercise your skeletal muscles for overall health and wellbeing. Be honest, did you ever stand in front of a mirror when you were younger...
I can clearly envision my mother’s cellar. Mason jars line the wooden shelves where the smell of damp earth lingers in the atmosphere. In the spring, we add red strawberry...
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super fast. If you have the time and want to make...
There is a ton of misinformation when it comes to diabetes and odds are you believe these particular myths are true. Once and for all, let’s bust them to discover...
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer...
