An Arabian proverb warns, “If the camel once gets his nose in the tent, his body will soon follow.” Well, it seems that the camel has wheedled its way into...
What if you could laugh all your worries away? What if pain relief came boxed as a giggle? What if a guffaw could help protect your heart from cardiovascular illness?...
There are all kinds of causes for aches, pains and depression; some of them we can reduce or eliminate and some we cannot. So, to the extent possible in a...
No doubt you know someone with allergies. It seems like everywhere we turn another child is suffering from a peanut, soy or dairy allergy, and one more person has suddenly...
The Essential Nature of Oil Oil is a topic of nearly universal application. Oil is used in transportation, marinating, lubrication, and elimination, etc., depending on the type and viscosity of the...
You see loaves of sprouted bread in the aisles, and maybe you even buy it because of its associated health benefits – but is it worth the extra cash? What...
Have you read the headlines lately? Inflammation Is the #1 Cause of All Disease! Inflammation: The Secret Killer! Beat Inflammation and Save Your Life! It’s enough to make you rush...
By Nathaniel Branden, Ph.D. When I think of nourishing the soul, I think of nurturing the ability to respond positively to life—that is, the ability to sustain passion for our...
It’s February and we’re in the height of the cold and flu season. The US Centers for Disease Control and Prevention (CDC) reports, “Despite declines in some key indicators, flu...
While medication may be what your body thinks it needs right now to control your blood sugar, it is not a natural, sustainable answer for insulin control. Thankfully, you can...
The holiday season is a wonderful time of year that is full of laughter, love and good food….really good food.It is no surprise that January is one of the busiest...
I know, the title sounds too good to be true. But, it really isn’t! Let me make it clear though, that not all holiday foods are created equal. Your grandma’s...
