“Grandma fell and broke her hip,” is the story we were told. She went into the hospital and had a surgery, but it was the beginning of the end. It...
Potassium – A Tiny Mineral with a Huge Impact A very great king wrote the following prayer to God, “You made all the delicate, inner parts of my body and...
Detox is Not a FAD “Detoxification” has become a nice buzzword lately. It sounds good, rolls off the tongue easily. But do you know what detoxification really is and why...
A large study at the National Health Research Institutes in Zhunan, Taiwan, published in The Lancet, found that as little as 15 minutes of physical activity a day can reduce the...
I know “collagen loading” sounds like a reference to illicit drug use, but it’s actually a healthy thing. Many are advocating high doses of collagen to add youth to skin,...
For the past few years, alternate, natural sports drinks have gained in popularity as people have realized that many of the conventional sports drinks contain sugar, food dyes, and artificial flavoring....
Shrimp may be small in size but make no mistake; they are big in nutrient density! An extremely versatile food, shrimp is widely available year round, fresh or frozen, which...
How to Add a Variety of Fruits and Vegetables to Your Diet to Protect Your Health The quarter of the population eating the fewest fruits and vegetables has over three...
As I fly in to LAX I look over the huge megalopolis in which I grew up. The perfect east-west and north-south grid of streets is very familiar. I recognize...
Perhaps you’ve never thought about it before, but its true. God cares about you. He cares if you are sick and He wants us to take care of our bodies....
Is Your Cell Phone Putting You into a “Dead Zone?” In 1973, Motorola launched the first mobile telephone, affectionately referred to as “the brick” due to its size and shape....
What you do every day matters more than what you do once in a while. The blame for addiction stretches for miles. It covers everything from depression and tough times...
