Ron is a 50-year-old manager at a major movie studio in Los Angeles. He works long hours, constantly on the go, goes to bed stressed and then wakes up stressed....
Our skin, the largest organ of the body, takes the brunt of all sorts of abuse. The skin is exposed to hot and cold, wet and dry, coarse and soft,...
There are pros and cons about extended fasts, but nearly everyone agrees that skipping meals or fasting gives your digestive system a rest and helps detoxify your system if your...
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super fast. If you have the time and want to make...
Grace Grace had the perfect name. She was physically and spiritually graceful. She gave grace to all and received the grace of God. When she was in a car accident...
I have a huge regret. One that has literally cost me thousands of dollars and intense physical pain. I wish I had known better. I wish I had made better...
Keeping Your Mind Fit to Meet any Challenge Red Skelton once quipped, “As you get older, three things happen. The first is your memory goes, and . . . I can’t remember...
There is a ton of misinformation when it comes to diabetes and odds are you believe these particular myths are true. Once and for all, let’s bust them to discover...
“It’s as safe as aspirin.” Was a saying for many years. Now aspirin is known to be quite toxic, causes bleeding, ulcers, and other stomach problems. In fact, where doctors...
If you see unsightly black stains or spots on the grout lines of your shower, on the back of your shower curtain, on the walls or on items stored in...
A bulging disc is a common complaint that needs to be addressed when symptoms first appear. Many people attempt to shake off the pain and symptoms they experience with a...
Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer...
