Technology brings this interesting change: we are more and less connected at the same time. We are more connected because we have instant access to our friends, family, and others...
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By Dr. Scott Saunders, M.D.
1. The difference between type 1 and type 2 diabetes mellitus Everyone who has diabetes needs to know the difference between type 1 and type 2 diabetes mellitus. The reason...
Healthy Recipes
Not long ago, I tried farro for the first time–simply cooked with butter and salt. It was so delicious I had to find out more about this grain that has...
Healing Remedies
Who doesn’t love a bowl of fresh juicy berries? Berries are the natural dessert of the fruit world. But, don’t let their sweetness fool you. These three particular berries are...
Reversing Diabetes
Every Halloween I hear the local media offering helpful suggestions for a safer Halloween. Some of these traditional safety tips and warnings cover anything from inspecting food and candy for...
Spiritual Dimension of Wellness
Grandma Was Shrinking From Osteoporosis Growing up, a holiday ritual in our home was to line all the children up against the doorframe of the dining room and mark how...
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