Got a headache? Before you reach for that bottle of ibuprofen, there are a few things you should know. Ibuprofen belongs to a class of drugs called nonsteroidal anti-inflammatory drugs...
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By Dr. Scott Saunders, M.D.
When you have blood, urine, stool, or laboratory tests, you are being compared to a lot of other people. The laboratory takes thousands of results like yours and plots them...
Healthy Recipes
“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire...
Healing Remedies
In the 1964 comedy, The Disorderly Orderly, the hospital orderly Jerome Littlefield (played by Jerry Lewis) had a serious problem. Every day that he came to work at the hospital, sick...
Reversing Diabetes
Saturated fats and trans fats are generally considered "bad" because they increase the production of LDL cholesterol. They also cause plaque to form in the coronary arteries, narrowing them and forcing...
Spiritual Dimension of Wellness
Several years ago I saw a movie aptly titled, “Frequency,” starring Jim Caviezel and Dennis Quaid. In this touching, superbly acted film, a father and son connect through a ham...
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