Technology brings this interesting change: we are more and less connected at the same time. We are more connected because we have instant access to our friends, family, and others...
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By Dr. Scott Saunders, M.D.
I have often wondered why ears perk up when sex is mentioned. Advertisers use sex to sell very non-sexual items. Just putting a picture of a beautiful woman on the...
Healthy Recipes
Not long ago, I tried farro for the first time–simply cooked with butter and salt. It was so delicious I had to find out more about this grain that has...
Healing Remedies
Who doesn’t love a bowl of fresh juicy berries? Berries are the natural dessert of the fruit world. But, don’t let their sweetness fool you. These three particular berries are...
Reversing Diabetes
For you pudding lovers… My wife and I love to watch political debates. The verbal sparring is fascinating. Some words are always off-limits for politicians. They don’t say certain words or phrases because...
Spiritual Dimension of Wellness
Grandma Was Shrinking From Osteoporosis Growing up, a holiday ritual in our home was to line all the children up against the doorframe of the dining room and mark how...
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