A few years ago, a friend, Greg, and I were talking at a park where we were having a picnic. He complained that his right shoulder had been painful for...
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By Dr. Scott Saunders, M.D.
Being a doctor offers me unique opportunities to get the intimate details of people’s stories. I had a patient who died a few years ago who was the rarest gem...
Healthy Recipes
Rewriting the Low Salt Rules February is American Heart Month. Salt has been cited as a primary culprit in causing high blood pressure resulting in heart disease and other cardiovascular...
Healing Remedies
Elderberry – scientifically known as Sambucus Nigra – has been used medicinally as a natural flu remedy since the Roman and Greek empires. Researchers have been studying its overall health...
Reversing Diabetes
It’s scary to hear that you are on the pre-diabetes track; even scarier that 11% of people pre-diagnosed develop type 2 diabetes within a year. (WebMd.com) But instead of feeling...
Spiritual Dimension of Wellness
The Essential Nature of Oil Oil is a topic of nearly universal application. Oil is used in transportation, marinating, lubrication, and elimination, etc., depending on the type and viscosity of the...
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