At first you have just a little burning in the toes or the ball of the foot. Then the tingling starts, soft at first, and only at night. The burning,...
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By Dr. Scott Saunders, M.D.
Ten Commandments of Health and Longevity I grew up in the 1970s when carbohydrates were the best thing since sliced bread (because it was sliced bread!). Mom made sure we...
Healthy Recipes
10 Life Hacks for Eating Healthier Don’t let the thought of eating less scare you. Once you make the shift to a healthier life, including more nutrient dense food, you...
Healing Remedies
Summer is upon us. That means a lot more people are wearing sandals and flip-flops and showing a lot more toe. If you’re a woman, your feet are supposed to...
Reversing Diabetes
”Doc, this pins and needles thing in my hands and feet is starting to get really annoying. It starts in the morning and persists all day long. I am constantly...
Spiritual Dimension of Wellness
Several years ago I saw a movie aptly titled, “Frequency,” starring Jim Caviezel and Dennis Quaid. In this touching, superbly acted film, a father and son connect through a ham...
