Ten Commandments of Health and Longevity I grew up in the 1970s when carbohydrates were the best thing since sliced bread (because it was sliced bread!). Mom made sure we...
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By Dr. Scott Saunders, M.D.
Preparation H is one of the most stolen items from stores. The funny nature of this statistic causes people to try and guess why. One theory is that people are...
Healthy Recipes
Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with steamed green beans. Linguine with Creamy White Clam Sauce Recipe Ingredients: 8...
Healing Remedies
Aretha Franklin sang, “You make me feel like a natural woman.” The film, The Natural, followed Roy Hobbs’ amazing rise to baseball fame by means of his natural talents. We...
Reversing Diabetes
You have just received news that you have type 2 diabetes and there is no shortage of thoughts running through your mind, most of them discouraging at best. Rest assured, you...
Spiritual Dimension of Wellness
Several years ago I saw a movie aptly titled, “Frequency,” starring Jim Caviezel and Dennis Quaid. In this touching, superbly acted film, a father and son connect through a ham...
