Tirzepatide (Mounjaro, Zepbound) and Semaglutide (Ozempic, Rybelsus, Wegovy) are two of the most significant modern developments (GLP-1) in the management of Type 2 Diabetes. Both belong to a class of...
If you’re managing high blood sugar, you don’t have to skip the cookies, casseroles, or festive favorites this season. Registered dietitians share simple ingredient substitutions that make holiday meals both...
Diabetes doesn’t impact men and women in the same way. For women, hormonal fluctuations, reproductive health concerns, and unique risks make managing blood sugar more complex. These differences can raise...
Can Fermented and Probiotic Foods Help Manage High Blood Sugar? Fermented and probiotic foods are rich in live microorganisms that may support a healthier gut — and that’s good news...
Many foods—even those considered healthy—can raise blood sugar levels in people managing type 2 high blood sugar. But that doesn’t mean you have to avoid them completely. Learn how to...
The Link Between Depression and High Blood Sugar I see many patients struggling with both high blood sugar and depression. High blood sugar limits the energy available in the brain,...
Learning that you diabetes can feel confusing and overwhelming. Whether you’ve been recently diagnosed or have been managing it for years, adopting a new approach and mindset can improve your quality...
A no-pill no-injection therapy shows promise for improving blood sugar control potentially benefiting people with diabetes Key Takeaways • A 15-minute exposure to therapeutic red light after meals reduced blood...




















