I have a personal war with allergies and chronic sinus infections. Nasal passage inflammation never disappears and when I get sick, it almost always involves my sinuses. This past week...
As an avid hiker and backpacker, one of the joys I experience in the wilderness is finding a cold, clear stream or river to serve as a source of water...
Marvel nearly owns the big screen these days with its reintroduction of Spider-man, Hulk, Thor, Iron Man, Captain America, and other superheroes and their superpowers. We seem to be infatuated...
The benefits of “Earthing” – also known as “grounding” – has been working for humans and animals since the beginning of time. We simply didn’t realize that our almost constant...
Everywhere I go right now, people are coughing, sneezing, have runny noses, or are missing work altogether due to their flu symptoms. Black elderberries offer a surprisingly strong natural remedy...
The title of this article makes a bold claim indeed. But I think you’ll agree that this substance wins the prize for being the most versatile natural remedy known to...
First of all, you’re probably asking, “How do I even pronounce diatomaceous?” It is pronounced di·a·to·ma·ceous (dī-ət-ə-ˈmā-shəs). Trust me, you’ll want to know how to say it because you’ll be...
In the harsh environs of the Andes Mountains of Peru, the hearty maca plant grows serving as the staple food for an equally robust people. At elevations of 11,000-14,000 feet,...
Whether your dog is old and stiff or young and spry, you need to protect your pet’s joint health. To ensure mobility and prevent arthritis, hip and joint problems, Home...
Aretha Franklin sang, “You make me feel like a natural woman.” The film, The Natural, followed Roy Hobbs’ amazing rise to baseball fame by means of his natural talents. We...
Updated October 2017 The Best Melatonin Supplements and How to Use Them Work deadlines and general busy-life grind fill your calendar. Time seems to slip away with busyness – as does sleep....
It is well known that probiotics are necessary for a healthy gut, brain function, and a healthy immune system. On a micro level, probiotics support balance. Microbiome is the ecosystem...
