My fridge is NOT always full of leafy greens, fruits and veggies and my juicer and blender are NOT prominently displayed on the counter. If you are like me, I...
When was the last time you had your blood pressure checked? It was probably within the past year, and most likely you can remember if it was high or within...
In the 1964 comedy, The Disorderly Orderly, the hospital orderly Jerome Littlefield (played by Jerry Lewis) had a serious problem. Every day that he came to work at the hospital, sick...
When author Isak Dinesen poetically wrote, “The cure for anything is salt water: sweat, tears or the sea,” her statement was more accurate than she may have realized—especially when it comes...
Vitamin B12 is one of those micronutrients that our bodies require in order to live and thrive. Vitamin B12 also goes by the name cyanocobalamin. (No wonder we’ve shortened it...
No, this is not the same charcoal you use to cook on your grill. While it’s similar, there is a distinct difference. WebMD.com explains: “Common charcoal is made from peat,...
Eucalyptus has natural anti-inflammatory properties to rub in and soak in! I recently found a bag of eucalyptus leaves in the basement as I was (deep) spring-cleaning. They were put away years...
Just twenty years ago, vitamin-popping was still held by the mainstream medical community as a worthless fad. But studies now show we are woefully vitamin deficient. For example, two USDA...
For decades, the medical profession has known about the many healthful benefits of medium-chain triglycerides (MCTs). Due to the ease with which the body can assimilate MCTs and their healing...
Hurricanes, tornadoes, floods, and earthquakes–nature has not spared her fury recently. If you have not been affected, you probably know someone who has. Because of this, survival kits have been...
According to European legend, robbers stole from the dead during the Bubonic plague. But, they somehow walked away without contracting the disease themselves. How? The legend says the thieves blended...
Recently, my wife was looking at her face in the mirror and exclaimed, “That’s my mom’s face I’m seeing!” She meant no ill towards her mom but was exasperated by...
