In the 1964 comedy, The Disorderly Orderly, the hospital orderly Jerome Littlefield (played by Jerry Lewis) had a serious problem. Every day that he came to work at the hospital, sick...

“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire...

Saturated fats and trans fats are generally considered "bad" because they increase the production of LDL cholesterol. They also cause plaque to form in the coronary arteries, narrowing them and forcing...