Vitamin B12 is one of those micronutrients that our bodies require in order to live and thrive. Vitamin B12 also goes by the name cyanocobalamin. (No wonder we’ve shortened it...
Okay, try to say this ten times real fast, “How much nooch could a smooching pooch mooch, if a smooching pooch could mooch nooch?” No, you didn’t land by accident...
The "Fast Cure" for Diabetes Though we may not like to admit it, type 2 diabetes is a disease chiefly brought on by our lifestyle choices.[1] Yes, genetics come into...
For decades, the medical profession has known about the many healthful benefits of medium-chain triglycerides (MCTs). Due to the ease with which the body can assimilate MCTs and their healing...
Recently, my wife was looking at her face in the mirror and exclaimed, “That’s my mom’s face I’m seeing!” She meant no ill towards her mom but was exasperated by...
I had just picked up a can of deodorant, removed the cap and prepared to spray my underarms when I saw a huge, hairy spider scrambling across the top of...
I love just about anything pickled and one of my all-time favorites is pickled beets. Not only are beets a natural, whole food, but they are power-packed with nutrients with...
Have you ever been nearly knocked over by someone’s extremely bad breath? Nothing repels us more quickly and obnoxiously than a foul odor. The person may have something very important...
In Lewis Carroll’s fanciful tale, Alice in Wonderland, he depicts young Alice eating magic mushrooms to make her small, then big again. We’re not into that kind of mushroom here,...
As an avid hiker and backpacker, one of the joys I experience in the wilderness is finding a cold, clear stream or river to serve as a source of water...
Marvel nearly owns the big screen these days with its reintroduction of Spider-man, Hulk, Thor, Iron Man, Captain America, and other superheroes and their superpowers. We seem to be infatuated...
Everywhere I go right now, people are coughing, sneezing, have runny noses, or are missing work altogether due to their flu symptoms. Black elderberries offer a surprisingly strong natural remedy...
