Keeping Your Mind Fit to Meet any Challenge Red Skelton once quipped, “As you get older, three things happen. The first is your memory goes, and . . . I can’t remember...
If you see unsightly black stains or spots on the grout lines of your shower, on the back of your shower curtain, on the walls or on items stored in...
What do autism, obesity, allergies, autoimmune diseases, fibromyalgia, depression, and acne all have in common? They all share a connection with healthy gut flora.[1] In fact, the medical profession has come...
Saffron may well be the most expensive spice on earth, fetching as much as $150 per ounce. And in case you’re doing the math, that’s about $4.8 million per ton!...
When author Isak Dinesen poetically wrote, “The cure for anything is salt water: sweat, tears or the sea,” her statement was more accurate than she may have realized—especially when it comes...
Vitamin B12 is one of those micronutrients that our bodies require in order to live and thrive. Vitamin B12 also goes by the name cyanocobalamin. (No wonder we’ve shortened it...
Okay, try to say this ten times real fast, “How much nooch could a smooching pooch mooch, if a smooching pooch could mooch nooch?” No, you didn’t land by accident...
The "Fast Cure" for Diabetes Though we may not like to admit it, type 2 diabetes is a disease chiefly brought on by our lifestyle choices.[1] Yes, genetics come into...
For decades, the medical profession has known about the many healthful benefits of medium-chain triglycerides (MCTs). Due to the ease with which the body can assimilate MCTs and their healing...
Recently, my wife was looking at her face in the mirror and exclaimed, “That’s my mom’s face I’m seeing!” She meant no ill towards her mom but was exasperated by...
I had just picked up a can of deodorant, removed the cap and prepared to spray my underarms when I saw a huge, hairy spider scrambling across the top of...
I love just about anything pickled and one of my all-time favorites is pickled beets. Not only are beets a natural, whole food, but they are power-packed with nutrients with...
