Introducing the Next Supergreen: Broccoli Leaves Unfortunately, these precious greens usually end up in the trashcan. But health professionals believe they meet all the requirements of a superfood because: One...
Many have thought over time that Prince Harry eats asparagus to fix a balding problem he inherited from his father. And, those linking Harry’s eating habits to hair growth are onto something—kind...
At what cost are you keeping your home smelling fresh? According to scientists at Emory University and Atlanta Allergy and Asthma Clinic, it’s a hefty cost. But the cost is...
The organic food fad has been growing year after year; more people want their food free of dangerous toxins. Unfortunately, despite the interest, minimal research has been done to determine the real benefits of...
You know all the times you love to have a drink: A tall glass of wine after a long day at work A cold, frothy beer on a hot summer day...
Celery: it sits in the back of your refrigerator for weeks at a time. It’s rather bland, and unless it’s paired with peanut butter or ranch dip, it’s not likely...
According to European legend, robbers stole from the dead during the Bubonic plague. But, they somehow walked away without contracting the disease themselves. How? The legend says the thieves blended...
They’re creamy, they’re fatty, and the best part: they’re good for you. Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. They are a great source...
Make Your Own Drinks For a Nutrient Boost Whether you need to drop that last five pounds or want to cleanse the toxins from your body, there’s a drink for...
How to Cook Your Food Without Losing Priceless Nutrients Did you know that heat from cooking can breakdown 15 to 30 percent of vitamins in your vegetables? Boiling steals another...
Nutrition for Lyme Disease Recovery For those suffering from Lyme disease, what you eat can have a huge impact on your body, causing inflammation and a depressed immune system. Luckily,...
Advancement and Evidence of Development Small pox. The Plague. Polio. They all sound like ancient diseases—because they are, for the most part. However, what confuses people is what exactly eradicated...