Shrimp may be small in size but make no mistake; they are big in nutrient density! An extremely versatile food, shrimp is widely available year round, fresh or frozen, which...
Perhaps you’ve never thought about it before, but its true. God cares about you. He cares if you are sick and He wants us to take care of our bodies....
Refresh Your Health in Just One Day Spring is just around the corner, and you know what that means - it's time for spring cleaning! Of course, that doesn't only...
Stability can begin as soon as your day starts. A perfect combination breakfast can stabilize blood sugar for the entire day. Diabetes (Type II) is actually a metabolic disorder and...
Introducing the Next Supergreen: Broccoli Leaves Unfortunately, these precious greens usually end up in the trashcan. But health professionals believe they meet all the requirements of a superfood because: One...
In this budget-friendly salmon recipe, canned salmon tops lentils, carrots, and celery - ingredients you probably have on hand already. Fiber and magnesium-rich lentils come in a variety of colors...
Dried pineapple rings dipped in melted chocolate and sprinkled with chopped macadamia nuts are a healthy dessert with tropical flavor. Customize this chocolate-dipped fruit recipe by using different nuts or...
Not long ago, I tried farro for the first time–simply cooked with butter and salt. It was so delicious I had to find out more about this grain that has...
For you pudding lovers… My wife and I love to watch political debates. The verbal sparring is fascinating. Some words are always off-limits for politicians. They don’t say certain words or phrases because...
Golden milk gets its rich, yellow-orange hue and pleasant flavor from turmeric. Blended with additional spices, golden milk provides a pleasant beverage not only guaranteed to tantalize your taste buds,...
Many have thought over time that Prince Harry eats asparagus to fix a balding problem he inherited from his father. And, those linking Harry’s eating habits to hair growth are onto something—kind...
The robust flavor of endive is a brilliant companion for mellow, creamy Gouda cheese and savory turkey sausage in this easy-to-make pizza recipe. If you really want to amp up...
