Just twenty years ago, vitamin-popping was still held by the mainstream medical community as a worthless fad. But studies now show we are woefully vitamin deficient. For example, two USDA...
The history of thyroid disorders goes back as far as written records. 1 As early as 2700 BC, the Chinese used seaweed to treat goiter, an enlargement of the thyroid...
What you eat can literally turn the dial-up or down when it comes to your thyroid. This little butterfly shaped gland controls your body’s metabolism and it is very particular...
The nutritional needs of smokers and non-smokers are different. People who smoke often have deficiencies in numerous nutrients including zinc, calcium, folate, vitamin C and vitamin E, beta-carotene, lycopene and essential fatty...