Okay, try to say this ten times real fast, “How much nooch could a smooching pooch mooch, if a smooching pooch could mooch nooch?” No, you didn’t land by accident...
High in fat, low carbohydrates, with adequate protein intake: this diet changes the way your body uses energy—burning fat instead of carbohydrates—which translates to a sustainable weight-loss plan and lifestyle...
Collagen: The basic building block of skin, hair, nails, bones and joints I tried something new this past month -- an addition to my morning coffee elixir. My latest ingredient is...
They’re creamy, they’re fatty, and the best part: they’re good for you. Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. They are a great source...
Take the “Pulse” of Your Eating Habits by Rob Fischer Looking for an easy way to lose weight, protect your heart and spend less money doing it? The answer is...
Foods to fuel your brain, increase your mental performance and sharpen your memory Although each of us is a person made of parts, there is a single part of our body that defines...
Eating right isn’t just about being able to fit into your skinny jeans. What you eat has an effect on a different kind of jeans; the kind of genes you...
“My itching is gone! I no longer have headaches! And, that rash disappeared!” Marilyn exclaimed very surprised. For three weeks she had been on an elimination diet for problems in...
By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition. Although the word itself implies health, many companies are using this good-for-you...
A new industry has risen out of the ashes of our obesity problems. It is an industry that makes giant promises with miraculous results. They shout, “Drink our shake! Take...
Vet: I’m afraid, there is nothing we can do... You: But…I didn’t know. – Ignorance quickly turns to remorse, when the vet prepares to euthanize your best friend. "Knowing...
How to give your baby a healthy start – and the same to you! So, you are pregnant! This is a joyous time for you and your baby as you...
