What You Need to Know Before You Crash From Sleep Deprivation For many people, sleep is a gift that just doesn’t keep on giving…and missing regular visits to dreamland is...
Health Benefits that Pets Provide Welcome, dear reader! Once again I will attempt to distract your attention away from the “white noise” of such current topics as solar flares, global...
I remember my first pregnancy like it was yesterday. I stared down in disbelief at the plus (+) sign on my pregnancy test. A terrifying sound of happiness mixed with...
If your husband has prostate cancer — or any pre-cancerous prostate condition — then your loved one’s cancer is your cancer, too. The “in sickness” part of your wedding vows...
With out a doubt, pain management has become the hot topic in today’s health care arena. It is estimated that over 85 million Americans suffer from some type of chronic...
Soy products are big business in the health food industry. Promoted for its appeal as a natural, low fat, no cholesterol food, it’s easy to see why so many of...
There is a powerhouse of women ruling the world. If you check the Forbes List of ”The 100 Most Powerful Women,” you would see that more than 60% of them...
As the American population ages, more and more people each year will be diagnosed with Alzheimer's disease or another form of dementia. Already, there are more than 5 million Americans...
According to current research, a smart brain diet is one that reduces the risk of dementia and Alzheimer’s. This diet is designed to encourage good blood flow to the brain...
Upon first hearing about “chia,” I have to admit I automatically thought of the jingle “ch-ch-ch-chia,” that’s used to market the popular Chia Pet, but that’s not why I’m bringing...
Screen your body for muscle, not fat As you already know, for every effect there is a cause. But, many people seem to confuse the cause for the effect. As...