Stress drains you from the inside, robbing your energy and vitality. Stress leads to fatigue and will silently sabotage even the strongest motivation. Do everything right— everything—and chronic stress can...
Sam was in my office today with a completely emotionless face. He said he had a pain on his finger and pointed to a bump on the distal joint of...
Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...
In The Rhyme of the Ancient Mariner, the salt sea mocks the thirst of the ship's crew: Water, water, everywhere, Nor any drop to drink. Water is Essential for Living...
Are You Drinking Enough Water? Whether it's because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good...
Millions of people across the world never get a moment of peace and quiet. It’s not because of their kids, nor is the culprit a constant barking dog. These...
The human body evolved with a diet that was high in fruits and vegetables. If you fight nature with your diet, your health and energy level will tank, as well...
Low testosterone is one of those subjects that is typically whispered under someone’s breath. Its lack of recognition is comparable to “erectile dysfunction.” It is as if higher testosterone has...
What is Testosterone? Testosterone is one of a family of hormones called androgens. Best known for their masculinizing effects, androgens first kick into action during the embryonic stages of life....
Why the condition Low-T could be sabotaging your life beyond preventing you from lighting your fire… “The time to hesitate is through…no time to wallow in the mire…” ~Jim Morrison...
Sometimes we don’t appreciate what we have until we no longer possess it. Our vision accounts for up to 80% of our sensory input, so needless to say we should...
Do your teeth reflect your health? Dr. Weston A. Price believed so. This world famous dentist pioneered the belief that nutrition directly affects our teeth. Even in the early 1900’s,...