In the current economic situation, it's more important than ever to make some resolutions around financial health. The higher prices that food makers have been warning about for months have...
A friend of mind, Ginger Klein, has agreed to share her experience of suffering from Celiac disease. Her diagnosis is not uncommon, but she shares her gluten free diet tricks...
The confusion and complexity of this COVID-19 crisis is truly extraordinary. So, as of this moment in time, at least, you still need to stay home and take all appropriate...
Eucalyptus has natural anti-inflammatory properties to rub in and soak in! I recently found a bag of eucalyptus leaves in the basement as I was (deep) spring-cleaning. They were put away years...
Chocolate can help fibromyalgia sufferers by reducing inflammation, increasing energy and promoting alertness. Let the rejoicing begin! Eating a small chocolate bar every day helps fights exhaustion! What?! You mean...
The cavity is deep. The crack is wide. The gum is infected. For whatever reason, you have a toothache! Or, maybe your child or grandchild has a significant painful toothache!...
Why You Want to Eat More Of It Even though my parents were farmers and raised cattle, chicken and large gardens, the only “salad” I knew growing up was Jell-O with...
My family is wheat proud. My great, great, great grandparents traveled from Germany to United States, through Ukraine, seeking cheap land and religious independence. They brought the famous “winter wheat”...
Natural Food Options You Can Use To Ward Off Sickness Staying healthy during countless doctor visits or hiding the cold and flu season from the rest of the world, there...
Are You Drinking Enough Water? Whether it's because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good...
Mom (or Grandma!) may have been right. “Don’t sit too close to the T.V. or you’ll go blind!” Did your parents tell you of the ill effects of watching too...
Ever dream you are flying? I remember the soaring feeling in my dreams as a young child. The freedom...the release...the hope...the sense that I was made for more in this...