I forget how wonderful cabbage is, but when I use it: WOW! Known as the powerhouses for the gut, cabbage is a preferred fuel source of the cells that line the...
Have you ever had the experience of smelling something that causes you to relive an old experience? You actually feel the old feeling as if you were living it again...
Osteoporosis is Not a Calcium Deficiency: What One Doctor Has to Say “Grandma fell and broke her hip,” is the fateful news we hate to hear. Even with a hip...
A good night's sleep is not always easy to come by. The secret to feeling happy and rested is not a sleeping pill, or even a good nap. The challenge...
How to Reverse Your Inner Ear Dizziness Peter is a young man in his mid-forties without any health issues. He has three children, and he and his wife have been...
Cooking for diabetes never tasted so good...and the whole family will benefit from healthier eating. Contrary to popular opinion, eating diabetes-friendly foods does not consign you to a life of bland, boring meals....
Wonder how ACV can help you? Here are 14 reasons to add apple cider vinegar to more than just your salad dressing - plus a recipe to make your own! The holidays...
Chocolate can help fibromyalgia sufferers by reducing inflammation, increasing energy and promoting alertness. Let the rejoicing begin! Eating a small chocolate bar every day helps fights exhaustion! What?! You mean...
I believe that ringing in the New Year is like a declaration or decree that sets the tone for what we will experience throughout the following 365 days. At the...
Think healthy—be healthy. Do you find yourself waiting for the “perfect moment” to start? Maybe the time to start will be “tomorrow.” Then ask yourself this question. Was there ever...
Controlling When You Have to Go to the Bathroom - NATURALLY Several years after her surgery, Marge began having frequent urinary tract infections. Eventually, she had a cystoscopy. The surgeon...
Help the body stay calm, focused, and decrease stress L-theanine may sound unfamiliar, but there’s a good chance you have consumed it before. For example, in the last cup of...