Sickly Sweet: What You Need to Know About Artificial Sweeteners Knowing that sugar is bad for us, many of us have opted for the blue, pink or yellow packets. We’re...
Cooking for diabetes never tasted so good...and the whole family will benefit from healthier eating. Contrary to popular opinion, eating diabetes-friendly foods does not consign you to a life of bland, boring meals....
SULFONYLUREA DRUG WARNINGS Jan was almost a hundred pounds overweight. She came into my office because she was getting “tired spells,” headaches and severe fatigue that interfered with her work. Her...
Popular Drug Damages Your Cells But Fasting Delivers Energy Jessica came to see me because she had been diagnosed with a condition that is becoming more and more common –...
Stay Active, Healthy and Able to Enjoy your Grandchildren Those of us who grew up in the 50s and 60s enjoy a rich cultural heritage. Our legacy includes musicians like Elvis...
Some of the most damaging groups of substances we are exposed to on a daily basis are starches and refined sugars, such as: Sucrose Fructose Glucose Dextrose And corn syrup...
