What if all you ate were carrots? How about if your breakfast, lunch, and dinner were comprised of only cucumbers? Would you be healthy? Even though these are healthy foods,...
Congratulations, you have made some healthy choices. You have put away the old and embraced the new for the better. Perhaps you have noticed a marked increase in energy, a...
You are excited...it has been far too long since you have enjoyed an evening out. The babysitter has arrived and you are already feeling the stress melting away as you...
You wake up after a good night’s rest, ready to start the day. What’s the first thing you do? Your answer might be to put on your robe, or perhaps...
The answer to this question depends on where you are in the process of reversing your type 2 diabetes. Barton Publishing offers a three-phase plan called the Diabetes Solution Kit....
Still struggling with Diabetes? Meet Jon McMahon. Three months ago he almost lost his feet, today he's lost over 100 pounds and completely reversed his Type 2 Diabetes. He documented...
Being fit, happy and healthy doesn’t have to come with a hefty price tag. These low-budget items have big payoffs when it comes to your well-being. Let’s be honest: add...
Having doubts and fears about the future after a diabetes diagnosis is common, and it doesn't make things any easier as dramatic changes in your lifestyle are necessary. You can,...
Fruits provide a great source of vitamins, minerals, fiber, antioxidants, and carbohydrates that our bodies need in order to function well. This is equally true for those with diabetes. Let’s look...
Managing your diabetes at home on a day-to-day basis can be challenging. When you throw in a holiday, trip or special event, it can seem impossible. Having diabetes shouldn’t stop you...
High in fat, low carbohydrates, with adequate protein intake: this diet changes the way your body uses energy—burning fat instead of carbohydrates—which translates to a sustainable weight-loss plan and lifestyle...
You have just received news that you have type 2 diabetes and there is no shortage of thoughts running through your mind, most of them discouraging at best. Rest assured, you...
