How many times have you been advised to bear down, work harder and focus more when things get tough? You might consider another option. Quit! That's right. Fold the tent....
Most people think of bowel cleansing when they hear the term cleansing, but it means a lot more than that. Below are eight little-known facts about cleansing and weight loss....
Paula called from a hotel room in the next town crying, hardly able to talk. She said she wanted to die, that life was too painful and she was hopeless. ...
Once rarely diagnosed, bipolar disorder has exploded in the last 15 years. Over 5 million Americans are currently diagnosed with bipolar disorder and childhood cases have skyrocketed, increasing over 40...
Anger and Agitation Can Be Signs Of Bipolar Disorder We all know that lethargy, daunting feelings of defeat, thoughts of suicide, and a keen unwillingness to go on with life...
The reason you are reading this is because somehow I survived. Young and dumb, I once ventured out on a boogie board on the north shore of the island of...
Follow Your Gut In my opinion, people with bipolar and depression tend to have unhealthy diets due to their illness. We are constantly trying to make ourselves feel better, and...
Scientists have for speculated that genius may be linked with madness. The link was strongest among those who studied music or literature, the two disciplines in which genius and madness...
Many people do not realize that lithium itself is not a drug, but is instead a naturally occurring mineral salt like potassium, and is something that everyone needs for proper mental...
What do you do after you've "tried everything?” Should you consider omega-3 fatty acids, or other approaches for which there is some but only a little evidence that they "work",...
Description St. John’s Wort is a plant with yellow flowers, leaves and stems whose medicinal uses were first recorded in ancient Greece. It has long been a happy alternative for...
Victoria came in yesterday wondering if she should take hormones for menopause. At age 54, she hadn’t had a menstrual period in over six months, but wasn’t having any of...
