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At Last – Natural Menopause Relief

Cheryl Ravey

Cheryl is our Undercover Superstar, as she manages the entire production of our monthly eMagazine we call Home Cures That Work, our blog and our social media accounts. She recently married and moved from Chicago to the Sunshine State, where she enjoys kayaking, camping and scuba diving with her husband. Cheryl also loves to bake, run, do mission work and travel.

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  1. Donna

    Lorna Vanderhaeghe (author, women’s health expert – see her website) has commented that if a women goes into menopause with good adrenal function (i.e., she hasn’t ‘burned out’ her adrenals with stress and over work), she will usually have an easy menopause. She sells supplements like AdrenoSmart, MenoSmart, EstroSmart, ThyroSmart, IronSmart, etc. that can be very helpful for a variety of women’s health issues. Her books The Smart Woman’s Guide to Hormones and The Smart Women’s Guide to Weight Loss have tons of helpful info. Dr. Eric Berg also offers a Stress Free Body online course and his diet and accupressure techniques can be very helpful for hormone regulation, sleep and stress management.

  2. […] and a natural part of life’s transition.   It was then that I began my quest to find the best and most effective natural menopause solutions.  I not only wanted to help my mother-in-law feel normal again, but I wanted to be prepared for […]

  3. […] Progesterone creams are used to supplement or replace naturally occurring progestin. Although the evidence is mixed, use of progesterone cream can help to minimize some of the symptoms associated with menopause: […]

  4. […] systemic fungal condition. Far more Americans suffer from fungal infections today as antibiotics, hormone replacement therapies, and birth control pills continue to be consumed like candy. Thus more and more children are […]

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