Sweet potatoes are highly regarded among individuals with high blood sugar and for good reason. Sweet potatoes stand out as a nutritional powerhouse, making them an excellent choice for individuals...

What We Know While most people are familiar with the second type of high blood sugar, there's a  less widely recognized third type of high blood sugar that has been...

Quercetin is a powerful antioxidant that can be obtained from natural food sources or in supplement form. This versatile compound has gained increasing attention due to its potential health benefits,...

Dehydration is universally recognized as an unpleasant state, characterized by sluggishness and irritability. Yet, its consequences extend beyond mere discomfort. Robert Rizza, MD, an emeritus professor of medicine at Mayo...

Having high blood sugar doesn't mean you have to completely give up on desserts. Incorporating a few smart strategies can make sweet treats part of a healthy blood sugar diet...

I don’t usually pick out a specific nutrient to write about. I am more focused on health problems and how to find the underlying cause and cure them. However, I’m...

While medication may be what your body thinks it needs right now to control your blood sugar, it is not a natural, sustainable answer for insulin control. Thankfully, you can...

Q: If you managed to get your A1c under 5.4 without medications, then how long will it stay there assuming you can maintain the lifestyle changes? A: Lifestyle changes include...

There are all kinds of causes for aches, pains and depression; some of them we can reduce or eliminate and some we cannot. So, to the extent possible in a...

When you order a diet soda instead of the regular flavor, you assume you’re making a better choice for your health, while still indulging. Despite previous studies which touted its...

There are all kinds of causes for aches, pains and depression; some of them we can reduce or eliminate and some we cannot. So, to the extent possible in a...

While medication may be what your body thinks it needs right now to control your blood sugar, it is not a natural, sustainable answer for insulin control. Thankfully, you can...