If you’re managing high blood sugar, you don’t have to skip the cookies, casseroles, or festive favorites this season. Registered dietitians share simple ingredient substitutions that make holiday meals both...
Can Fermented and Probiotic Foods Help Manage High Blood Sugar? Fermented and probiotic foods are rich in live microorganisms that may support a healthier gut — and that’s good news...
Many foods—even those considered healthy—can raise blood sugar levels in people managing type 2 high blood sugar. But that doesn’t mean you have to avoid them completely. Learn how to...
In recent years, ultra-processed foods have taken over grocery store shelves and household pantries. From sugary cereals and soda to frozen meals and packaged snacks, these products dominate many people's...
The Link Between Depression and High Blood Sugar I see many patients struggling with both high blood sugar and depression. High blood sugar limits the energy available in the brain,...
Learning that you diabetes can feel confusing and overwhelming. Whether you’ve been recently diagnosed or have been managing it for years, adopting a new approach and mindset can improve your quality...
Even if you’re managing your diet, exercising regularly, and following your treatment plan, blood sugar levels can still spike unexpectedly. Here are 10 everyday things that may cause these fluctuations,...
Drinking alcohol can be especially dangerous for people with high blood sugar. Here's why. Managing high blood sugar is complex, and adding alcohol into the mix makes it even more...
Managing high blood sugar levels can significantly improve symptoms for individuals with high blood sugar, and making simple lifestyle changes is key to achieving this goal. Maintaining healthy glycemia levels...
Dehydration in people with T2D: Insufficient water intake can complicate blood sugar control as it is also caused by dehydration, posing significant risks for individuals managing T2D. Dr. Robert Rizza,...
Type 2 high blood sugar and heart disease often go hand in hand, making it crucial to adopt lifestyle habits that not only help manage high blood sugar but also...
Discover how to optimize your workout routine to manage high blood sugar effectively, while steering clear of common pitfalls in physical activity. In the current climate, prioritizing health is more...
