Even if you’re managing your diet, exercising regularly, and following your treatment plan, blood sugar levels can still spike unexpectedly. Here are 10 everyday things that may cause these fluctuations,...
Drinking alcohol can be especially dangerous for people with high blood sugar. Here's why. Managing high blood sugar is complex, and adding alcohol into the mix makes it even more...
Managing high blood sugar levels can significantly improve symptoms for individuals with high blood sugar, and making simple lifestyle changes is key to achieving this goal. Maintaining healthy glycemia levels...
Dehydration in people with T2D: Insufficient water intake can complicate blood sugar control as it is also caused by dehydration, posing significant risks for individuals managing T2D. Dr. Robert Rizza,...
Discover how to optimize your workout routine to manage high blood sugar effectively, while steering clear of common pitfalls in physical activity. In the current climate, prioritizing health is more...
Sweet potatoes are highly regarded among individuals with high blood sugar and for good reason. Sweet potatoes stand out as a nutritional powerhouse, making them an excellent choice for individuals...
What We Know While most people are familiar with the second type of high blood sugar, there's a less widely recognized third type of high blood sugar that has been...
Quercetin is a powerful antioxidant that can be obtained from natural food sources or in supplement form. This versatile compound has gained increasing attention due to its potential health benefits,...
Dehydration is universally recognized as an unpleasant state, characterized by sluggishness and irritability. Yet, its consequences extend beyond mere discomfort. Robert Rizza, MD, an emeritus professor of medicine at Mayo...
Having high blood sugar doesn't mean you have to completely give up on desserts. Incorporating a few smart strategies can make sweet treats part of a healthy blood sugar diet...
I don’t usually pick out a specific nutrient to write about. I am more focused on health problems and how to find the underlying cause and cure them. However, I’m...
While medication may be what your body thinks it needs right now to control your blood sugar, it is not a natural, sustainable answer for insulin control. Thankfully, you can...