Every day, we are exposed to toxins through food, air, water, and even household products. These invisible threats accumulate gradually and, over time, these toxins can build up in the...
Curcumin is a polyphenol found in the popular Indian spice turmeric. It does far more than stain the spice yellow; curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant,...
Curcumin is a polyphenol most commonly found in the Indian spice turmeric. Beyond the yellow stain color, curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant, anti-inflammatory, and anti-cancer...
Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...
updated September 2021 There is a saying that goes, “A teaspoon of turmeric a day keeps cancer at bay!” This Indian spice is one of nature’s most powerful healers. The...
The Most Common Techniques for Memory Enhancement We’ve all done it. I certainly have. You walk into a room and you have absolutely no idea why you’re there. Or how...
Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...
