Insufficient water intake can complicate blood sugar control, posing significant risks for individuals managing T2D. Dr. Robert Rizza, an expert from the Mayo Clinic, emphasizes that dehydration not only affects...
Type 2 high blood sugar and heart disease often go hand in hand, making it crucial to adopt lifestyle habits that not only help manage high blood sugar but also...
Sweet potatoes are highly regarded among individuals with high blood sugar and for good reason. Sweet potatoes stand out as a nutritional powerhouse, making them an excellent choice for individuals...
What We Know While most people are familiar with the second type of high blood sugar, there's a less widely recognized third type of high blood sugar that has been...
When you're managing high blood sugar, it's common to focus on dietary choices and physical activity. However, one often underestimated aspect of high blood sugar care is sleep. The relationship...
Hypoglycemia, or low blood sugar, is a condition that can lead to both immediate and long-term complications. Familiarize yourself with the signs of low blood sugar to take prompt action...
Dehydration is universally recognized as an unpleasant state, characterized by sluggishness and irritability. Yet, its consequences extend beyond mere discomfort. Robert Rizza, MD, an emeritus professor of medicine at Mayo...
Having high blood sugar doesn't mean you have to completely give up on desserts. Incorporating a few smart strategies can make sweet treats part of a healthy blood sugar diet...
Jack Sprat could eat no fat, His wife could eat no lean. And so betwixt them both, you see, They licked the platter clean. We use the word “fat” to...
While medication may be what your body thinks it needs right now to control your blood sugar, it is not a natural, sustainable answer for insulin control. Thankfully, you can...
Q: If you managed to get your A1c under 5.4 without medications, then how long will it stay there assuming you can maintain the lifestyle changes? A: Lifestyle changes include...
When you order a diet soda instead of the regular flavor, you assume you’re making a better choice for your health, while still indulging. Despite previous studies which touted its...