Some years ago, my wife and I lived and worked in Austria over a six-year period. But we came back to the States for a year-long break during that time....
As an American people, we are preoccupied with physical and emotional healing—and for good reason! It’s not just our perception that disease is on the rise. Type 2 diabetes, high...
“I can’t eat that! I’m on a detox.” You’ve probably heard this phrase by now. Detoxing and cleansing have become quite the trends lately. As natural health methods and healing...
When we think of our health, we don’t tend to think of our health in separate parts. We usually eat with our eyes. “Look, a pretty donut!” But, we fail...
You’ve filled out health forms a million times. You've checked the boxes for the diseases your closest relatives suffered. The doctors ask you if your mom, dad, or grandparents have...
How old are you? Uh, uh. Not so fast. I’m not interested in the number of candles on your birthday cake and neither should you be. Nowadays, as people like...
Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
No doubt you know someone with allergies. It seems like everywhere we turn another child is suffering from a peanut, soy or dairy allergy, and one more person has suddenly...
Cancer. The mere word strikes fear in most people. And with justified reason. Who wants to be diagnosed with this terrible disease? But, what many people don’t realize is that...
There are three words that no one ever wants to hear in their lifetime: “You Have Cancer…” It is, in fact, a death sentence for millions across the globe each...
Morpheus: “This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe...
Was your goal to lose weight this year but nothing seems to be working? Today, I’m going to be talking about fitness and the thyroid. But first, a little groundwork...