Are you under the impression that your inherited genes determine how you must live the rest of your life? Have you ever blamed your parents for the body you have?...
When we think of our health, we don’t tend to think of our health in separate parts. We usually eat with our eyes. “Look, a pretty donut!” But, we fail...
No doubt you know someone with allergies. It seems like everywhere we turn another child is suffering from a peanut, soy or dairy allergy, and one more person has suddenly...
Cancer. The mere word strikes fear in most people. And with justified reason. Who wants to be diagnosed with this terrible disease? But, what many people don’t realize is that...
Was your goal to lose weight this year but nothing seems to be working? Today, I’m going to be talking about fitness and the thyroid. But first, a little groundwork...
Americans spend $30 billion yearly on vitamins and supplements (1); globally, $68 billion sold (2). With these figures, one might be tempted to think we have health to go along...