Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
One of the biggest issues over the past hundred years since the discovery that specific nutrient deficiencies can cause disease is whether we should be taking vitamins every day. The...
Take care of your joints in order to protect your mobility Joints are the most remarkable structures! Each joint is specifically engineered to perform an exact motion to allow our bodies...
Do you struggle to get out of bed in the morning because of stiffness? Do your knees ache? Maybe the simple task of writing a letter is just too painful....
I remember my first pregnancy like it was yesterday. I stared down in disbelief at the plus (+) sign on my pregnancy test. A terrifying sound of happiness mixed with...
"I'm in bed and I can't get up." If this sounds like you, then read further. Are you experiencing stress related adrenal fatigue? Are you tired for no reason? Having...
Many people drift through life in a tired haze. After all, who isn’t tired after work or doesn’t go through an exhausted phase of life? Recovery is highly dependent on...
Paula called from a hotel room in the next town crying, hardly able to talk. She said she wanted to die, that life was too painful and she was hopeless. ...
“I feel like I’m going crazy!” she said. I’ll never forget that moment. My mother-in-law was 51 and completely menopausal. She confessed to me through her tears, that she...
5 Prevention Techniques to Protect Your Brain Tissue “I think he has Alzheimer’s disease…” the wife of a man in his seventies began. Larry was having difficulty concentrating, had problems...
