Everything you ever wanted to know about fat – and more! What is the difference between oils, fats, and lipids? Fat = oil = lipid “Lipid” is the general term...
You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two glasses of tart cherry juice week...
Strategies to Keep Your Colon Healthy The colon is the least appreciated organ of the body – until it doesn’t work! People with colon problems can be miserable. The symptoms...
Let us start with the difference between "normal" Inflammation and "chronic' Inflammation. Normal Inflammation Inflammation is a biological response central to healing tissue and responding to your body’s intruders. What...
Have you read the headlines lately? Inflammation Is the #1 Cause of All Disease! Inflammation: The Secret Killer! Beat Inflammation and Save Your Life! It’s enough to make you rush...
Golden milk gets its rich, yellow-orange hue and pleasant flavor from turmeric. Blended with additional spices, golden milk provides a pleasant beverage not only guaranteed to tantalize your taste buds,...
Gladys has been in pain for years. It started when she sprained her wrist. It wasn’t broken, and she wore a brace for a couple of weeks, but the pain...
There are pros and cons about extended fasts, but nearly everyone agrees that skipping meals or fasting gives your digestive system a rest and helps detoxify your system if your...
Got a headache? Before you reach for that bottle of ibuprofen, there are a few things you should know. Ibuprofen belongs to a class of drugs called nonsteroidal anti-inflammatory drugs...
The heart is just a pump, a muscle. It’s simple. It squeezes the blood inside of it and valves determine how the blood flows through it. Each time the muscle...
A patient is taken to the Emergency Department of his local hospital with signs and symptoms of a stroke: one-sided weakness, speech changes, facial droop, severe headache, numbness on one...
Preparation H is one of the most stolen items from stores. The funny nature of this statistic causes people to try and guess why. One theory is that people are...