Vitamin K is for Blood "Klotting" and Bone Health According to Dr. Cees Vermeer, one of the world’s top researchers in the field of vitamin K, nearly everyone is deficient...

Refresh Your Health in Just One Day Spring is just around the corner, and you know what that means - it's time for spring cleaning! Of course, that doesn't only...

The "Fast Cure" for Diabetes Though we may not like to admit it, type 2 diabetes is a disease chiefly brought on by our lifestyle choices.[1] Yes, genetics come into...

Have you ever heard of SIBO? It sounds like a new video game on the Internet. Actually, it’s an intestinal problem that’s been around for a long time. SIBO is...

What Is Intermittent Fasting and Is It Safe For You? Fasting—or cessation from eating for a specific period of time—has gotten a bad rap! For millennia, Judeo-Christian traditions have recommended fasting...