Many people do not realize that lithium itself is not a drug, but is instead a naturally occurring mineral salt like potassium, and is something that everyone needs for proper mental...
Victoria came in yesterday wondering if she should take hormones for menopause. At age 54, she hadn’t had a menstrual period in over six months, but wasn’t having any of...
In fact, they don’t even have a word for hot flashes… Menopause is a word that generally makes people cringe— both men and women. Women – because they have to...
The Heart Risk Challenge to Women Heart attacks are sometimes thought of as man’s disease. Nothing could be further from the truth. Women are equally at risk: heart attacks remain the...
Don't you just love results? Nothing feels better than having a deal come together after months, or even years of hard brain-sweating work... or having your mirror show you proof...
Osteoporosis is the condition marked by frail, weak bones that have lost their density over time. But, time is not the only enemy. Osteoporosis can be accelerated by a poor...
Osteoporosis is becoming nothing short of an epidemic. Nearly 10 million Americans have osteoporosis and another 18 million are at high risk of developing it. Here’s a scary statistic: Women...
Passion is the flammable fabric necessary for any romantic relationship to survive in the long run. The danger is passion alone can consume you in its exciting flames just about...
As you already know, another “syndrome” called Restless Leg Syndrome (RLS) or Wittmaack–Ekbom syndrome, is plaguing Americans of all ages. If you ask some of the victims of this mystery...
Black and White Skin Disease On a crowded flight recently I made my way to my seat only to discover I’d be sitting next to a dark complected African man...
Many of us stuffer with stress, some of us more than others. However, few of us are really aware that stress impacts our health. Fear not. There are simple steps you can take to help...
In the wisdom literature of the Old Testament, there is an ancient allegory about aging: “Remember your Creator in the days of your youth, before the days of trouble come...
