An in-depth look at the popular amino acid What do cancer treatment, extreme sports and stress all have in common? They all deplete the glutamine in your body compromising your...
Are there quality ingredients in your pet’s food? Recently, our daughter came home to find their dog Boo with his head fully immersed in a 2-pound bag of Sour Patch...
Candida is enemy #1 for me. It has been my personal health battle for years. I was like so many of you, struggling with health issues that no doctor could...
Do you consider your pet a part of the family? I sure do. I'm not only concerned with what I put in my children’s bodies, but what goes in my...
Three Steps to Support Your Body to Overcome Cravings We've all heard a young child demand, “I want it! I want it! I want it!” We may chuckle and feel...
This may seem like an unusual theme for an article, but allow me to explain my perspective. When we begin to delve into the wonders of the natural world, it’s...
Making Lots of Energy Naturally Today we’ll be talking about a nutrient that is the pillar and strength of virtually every chemical and metabolic process in our bodies. It’s often...
Tried and True Natural Remedies from the Past As I write this article, I’m looking at The Settlement Cook Book, compiled by Mrs. Simon Kander, printed in 1943.[1] What strikes...
Regenerative agriculture and gardening Just when you thought organic food production was the standard, they raised the bar again. The new standard is called biodynamics and embraces the whole system...
Who would have thought there might be a connection between candida and eczema? But there have been a couple of recent studies showing the link between candida overgrowth and eczema....
My Experience in a Sensory Deprivation Tank Is it possible to float your stress away? I intended to find out at the new flotation spa that opened up in town....
Stay Active, Healthy and Able to Enjoy your Grandchildren Those of us who grew up in the 50s and 60s enjoy a rich cultural heritage. Our legacy includes musicians like Elvis...