April 22, 2015

March’s Home Cures That Work Topic is Healthy Skin

The Art of Using Essential Oils

  Have you ever had the experience of smelling something that causes you to relive an old experience?… [more]

The Art of Using Essential Oils The Art of Using Essential Oils

How to Choose Quality Essential Oils

Making “Scents” of Essential Oils Essential oils have been around for thousands of years. Used by… [more]

How to Choose Quality Essential Oils How to Choose Quality Essential Oils

Are Essential Oils Safe for Internal Use?

  When it comes to essential oils, the phrase, “Too much of a good thing” even applies to… [more]

Are Essential Oils Safe for Internal Use? Are Essential Oils Safe for Internal Use?

Top 10 Essential Oils

  The use of essential oils is based in a practice called aromatherapy. Aromatherapy uses volatile… [more]

Top 10 Essential Oils Top 10 Essential Oils

Oils Well That Ends Well

The essential nature of oil Oil is a topic of nearly universal application. Oil is used in transportation,… [more]

Oils Well That Ends Well Oils Well That Ends Well

April’s Essential Oil Articles

Ask-an-MD with Dr. Scott Saunders

The Art of Using Essential Oils

  Have you ever had the experience of smelling something that causes you to relive an old experience? You actually feel the old feeling as if you were living it again -- not just a memory. Maybe your heart races, or you feel hot all over. When I was in college, I took a date to a Chinese … [Read More...]

7 Rungs of the Health & Wellness Ladder

How to Choose Quality Essential Oils

Making “Scents” of Essential Oils Essential oils have been around for thousands of years. Used by ancient Egyptians, these precious oils were some of the world’s first medicines! Essential oils are even mentioned 188 times in the Bible, referenced as anointing oil and used to heal the … [Read More...]

Healthy Recipes & Eating Ideas

Are Essential Oils Safe for Internal Use?

  When it comes to essential oils, the phrase, “Too much of a good thing” even applies to them, as wonderful as they are. There are hundreds of articles that speak of the amazing benefits of these natural medicines called essential oils. Rub peppermint oil on your temples for a … [Read More...]

7 Rungs of the Health & Wellness Ladder

Top 10 Essential Oils

  The use of essential oils is based in a practice called aromatherapy. Aromatherapy uses volatile (quick to evaporate) aromatic plant oils to bring about spiritual, emotional and physical well-being. Essential oils provide healing in many ways including: Strengthening the immune … [Read More...]

Spiritual Dimensions of Wellness

Oils Well That Ends Well

The essential nature of oil Oil is a topic of nearly universal application. Oil is used in transportation, marinating, lubrication, and elimination, etc., depending on the type and viscosity of the oil! Can you imagine your car, your skin, or even your salad without some form of oil? I am … [Read More...]

Essential Oil Studies and The Sense of Smell

Apple pie fresh out of the oven, lilacs in bloom, sunbaked pine needles on a forest floor, bread baking—all these delicious aromas evoke pleasant memories and a sense of well-being for me. You could probably identify your favorite scents as well. Of all our senses, smell has the strongest ties to … [Read More...]

Food & Fitness

How to Add Essential Oils to Your Workout

When it comes to exercise, there’s a lot more at play than simply lacing up our running shoes and going out for a jog.  There are a number of factors we need to consider to ensure that we actually follow through with our exercise plan and that our experience is positive. We may not always … [Read More...]