July 25, 2016

July 2016 Articles

The Amazing Power of Selenium
The Amazing Power of Selenium
Turn your Chores into a Workout

Turning Chores into Your Workout

omega-3 fish oil supplement review

Omega-3 Fish Oil Supplement Review

Gratitude is the Attitude that Determines my Altitude
Gratitude is the Attitude that Determines My Altitude
How to Balance Cravings

How to Balance Food Cravings

The Amazing Power of Selenium

A single nutrient that holds great power for the prevention of disease and disability by Dr. Scott Saunders, M.D. A remarkable study on Selenium was published in The Journal of the American Medical Association in 1996. It reported a group of 1312 people in Arizona who were not deficient in … [Read More...]

Turning Chores into Your Workout

Burn calories and build muscles as you do your everyday chores by Rob Fischer I confess that I’m a bit of a fitness fanatic. Depending on the time of year, between five and six times a week you’ll find me hiking, biking, snowshoeing, or cross-country skiing. I also include a strength-building … [Read More...]

Omega-3 Fish Oil Supplement Review

Taking omega-3 supplements can help reduce inflammation in your body. Mostly comprised of fish oils, the important components of omega-3 supplements are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and are more widely known as fatty acids. These fatty acids from fish oil are … [Read More...]

Gratitude Is the Attitude That Determines My Altitude

How to Let Gratefulness Transform Your Life by Michael Tyrrell Hope all is well in your world! I am writing to you from 35,000 ft., which gives me a higher perspective to address you from! I recently had the privilege of spending a few days with some amazing people in at the Consumer Health … [Read More...]

How to Balance Food Cravings

Three Steps to Support Your Body to Overcome Cravings By Christopher Allison We've all heard a young child demand, “I want it! I want it! I want it!” We may chuckle and feel for the child’s parent who must deal with their child's outburst. But what happens when an adult has a voice inside that … [Read More...]

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