August’s Topic is Migraines!
The Food and Migraine Connection
Separating the Good the Bad and the Ugly Migraine pain is often describes as an intense and debilitating pain in one area of the head and is usually accompanied by nausea, vomiting, and sensitivity to… [more]
Fear, Guilt and Anxiety Manifesting In Migraines
Don't let fear, guilt and anxiety weigh down your body and your mind with migraines: 5 steps to being migraine free without medication. At least a couple times a week, severe migraines would result in… [more]
Managing Migraine Misery
“Doctor, my headache is so bad. I think it’s a migraine!” Many people ask me if they might have migraine headaches — or is it “just” a tension headache? The amount of pain doesn’t determine… [more]
Migraine Condition Care Guide
15 First Aid Tips for caring for someone you love with migraines Recently, I twisted my ankle while out hiking with my grandson. The tender little guy turned to me and said, “Get over it Grandma. … [more]
August’s Migraine Articles:

Less Sleep Associated with High, Worsening Blood Pressure According to a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim and with Prof. Charalambos P. Kyriacou of the University of Leicester, just one "pulse" of artificial light at night disrupts circadian cell division. "Damage … [Read More...]

Vital Signs 101 Dave initially came in over a year ago wanting help to get off of his medications for diabetes and hypertension. He was getting weak and tired, partly because numbness and tingling in his feet kept him up at night. His blood pressure was poorly controlled, even on three medications. … [Read More...]

3 Tips From Celebrity Chefs to Lower Your Blood Pressure Eating to control your blood pressure is what celebrity chefs are experts at. Take some of their advice and tips for cutting down on fat, cholesterol and salt without loosing flavor or fun. Here are some Celebrity Chef tips and recipes on … [Read More...]

Precision Blood Pressure Design Like the concert virtuoso who sets the tension on a violin string with precision, the Grand Maestro of the Universe determined a specific blood pressure, which would be essential to healthy human life. In the Garden of Eden, God looked at the living bodies he meticulously … [Read More...]


The Food and Migraine Connection
Separating the Good the Bad and the Ugly Migraine pain is often describes as an intense and debilitating pain in one area of the head and is usually accompanied by nausea, vomiting, and sensitivity to light and sound. Migraine symptoms will vary in intensity and from person to person. Some individutals … [Read More...]


Nutritional Deficiencies And Environmental Pollution May Be Causing Massive Migraines
Learn How You Can Spontaneously Transform Your Life To Be 100% Migraine Pain Free Did you know at least 45,000,000 Americans report that they suffer from headaches? Personally, I’ve never reported a headache, have you? Just imagine how big the actual numbers of headache sufferers there really are. … [Read More...]

Fear, Guilt and Anxiety Manifesting In Migraines
Don't let fear, guilt and anxiety weigh down your body and your mind with migraines: 5 steps to being migraine free without medication. At least a couple times a week, severe migraines would result in me not being able to function. Some of you know the routine, you sense a migraine coming on and you … [Read More...]

7 Tips For Cleansing and Weight Loss
Most people think of bowel cleansing when they hear the term cleansing, but it means a lot more than that. Below are seven little-known facts about cleansing and weight loss and how they can help with headaches or migraines. 1. According to some natural health experts, most people carry excess … [Read More...]

MiGone Plus™
Promotes calm & discourages common nervous migraine tension for clear-headed comfort In naturopathic medicine, headache pain and migraines are seen as “toxic” and a signal from the body that there is an imbalance in organ functioning. MiGone Plus™ maintains healthy circulation, reduces the … [Read More...]

Too Much TV and PCs May Mean Earlier Death
Watching too much television or too much time in front of your computer screen might take years off your life. The more time you spend watching TV, the greater your risk of dying at an earlier age, especially from heart disease, researchers found. The study followed 8,800 adults with no history of … [Read More...]


Managing Migraine Misery
“Doctor, my headache is so bad. I think it’s a migraine!” Many people ask me if they might have migraine headaches — or is it “just” a tension headache? The amount of pain doesn’t determine the type of headache, but rather what is causing it. A tension headache is outside the skull … [Read More...]

