April 1, 2015

March’s Home Cures That Work Topic is Healthy Skin

How to Add Essential Oils to Your Workout

When it comes to exercise, there’s a lot more at play than simply lacing up our running shoes and going… [more]

How to Add Essential Oils to Your Workout How to Add Essential Oils to Your Workout

What Your Skin Reveals

Skin is so revealing! Our skin is the largest organ of the body, performing multiple tasks. Skin: Protects… [more]

What Your Skin Reveals What Your Skin Reveals

The 2 Week Healthy Skin Cleanse

  Skin care is big business. Dermatologists book appointments at least a month out. Stores… [more]

The 2 Week Healthy Skin Cleanse The 2 Week Healthy Skin Cleanse

3 Tips for Healthy, Flawless and Beautiful Skin

  It’s the largest organ of our body and one of the most important parts of our of immune system.… [more]

3 Tips for Healthy, Flawless and Beautiful Skin 3 Tips for Healthy, Flawless and Beautiful Skin

More than Skin Deep

Skin is a remarkable organ! That’s right. Skin is the largest organ in the body and plays numerous… [more]

More than Skin Deep More than Skin Deep

March’s Healthy Skin Articles

Food & Fitness

How to Add Essential Oils to Your Workout

When it comes to exercise, there’s a lot more at play than simply lacing up our running shoes and going out for a jog.  There are a number of factors we need to consider to ensure that we actually follow through with our exercise plan and that our experience is positive. We may not always … [Read More...]

Ask-an-MD with Dr. Scott Saunders

What Your Skin Reveals

Skin is so revealing! Our skin is the largest organ of the body, performing multiple tasks. Skin: Protects us from our environment Regulates our body temperature Warns of etanger Prevents infection Senses the world around us Reveals what is going on inside our bodies When I was … [Read More...]

healthy-recipes

The 2 Week Healthy Skin Cleanse

  Skin care is big business. Dermatologists book appointments at least a month out. Stores line aisle upon aisle with skin care products. Infomercials rave about the latest new incredible skin saving formulas. Yet even with the latest youth serum, dermatology treatments, and skin … [Read More...]

7 Rungs of the Health & Wellness Ladder

3 Tips for Healthy, Flawless and Beautiful Skin

  It’s the largest organ of our body and one of the most important parts of our of immune system. This built-in bodily feature protects us from the environment, helps to regulate our body temperature and eliminates wastes. Its color is unique and exclusive to each and every person. Yet, even … [Read More...]

Spiritual Dimensions of Wellness

More than Skin Deep

Skin is a remarkable organ! That’s right. Skin is the largest organ in the body and plays numerous significant roles: Skin keeps our bodily fluids inside where they need to be. Skin regulates our body temperature. Skin protects the body from invasions of billions of microorganisms, chemicals … [Read More...]