September 1, 2015

August’s Home Cures That Work Topic is Multiple Sclerosis

How to Reverse Multiple Sclerosis
What It Is Like to Live With Anxiety
How to Overcome Multiple Sclerosis with Nutrition
Foods to Calm and Lower Anxiety
Free Yourself From MS Naturally
5 Steps to Lower Your Anxiety Now
6 Exercises to Get Your Life Back from MS
How to Reduce Anxiety and Stress with Meditation
4 Ways to Recharge Your Energy Batteries
A 60 Second Solution to Panic Attacks...
Lower your Risk of Disease with Lots of Fresh or Frozen Produce
Breathing Your Way Out of Anxiety

August’s Multiple Sclerosis Articles

Ask-an-MD with Dr. Scott Saunders

What It Is Like to Live With Anxiety

How to Remain Calm in Life By Dr. Saunders, M.D. Sheri can hardly function in life because of a gripping fear of everything.  She lives in an apartment above the businesses in the center of town, but hasn’t left her apartment in over five years.  Everything is brought to her.  She shops online and … [Read More...]

Healthy Recipes & Eating Ideas

Foods to Calm and Lower Anxiety

Controlling Gut Behavior by Amanda Box, N.D. We have all felt it at some point in our lives. The feeling that paralyzes us sends us into a cold sweat and lends our heart to beat at the speed of light. Anxiety is fear incarnate. It originates from our worries, our fear of failure or simply … [Read More...]

7 Rungs of the Health & Wellness Ladder

5 Steps to Lower Your Anxiety Now

How to Balance Hormones and Calm the Mind by Amanda Box, N.D. You can feel it rising. Like water it begins to pool around your feet. Then it slowly rises up your body until you are fully submerged, unable to breathe, drowning in your own fears. This is how I describe my experience with anxiety. … [Read More...]

Living Healthy to 120: Anti-aging Breakthroughs

How to Reduce Anxiety and Stress with Meditation

Reset Your Mind and Eliminate Anxiety by David Kekich Taking care of your body goes a long way towards helping you cope with anxiety. The diet, exercise and supplementation routines mentioned in this issue of Home Cures That Work will better equip you to deal with the stresses placed on your body. … [Read More...]

Special Feature

A 60 Second Solution to Panic Attacks…

I just stumbled upon this recently and absolutely LOVED the video presentation. After taking a closer look, I could absolutely relate to this guy's description of anxiety and panic. And you totally will, too. If you're looking to pick up an amazing technique that can shift your negative focus and … [Read More...]

Food & Fitness

Breathing Your Way Out of Anxiety

Breathing Exercises to Overcome Panic Attacks by Rob Fischer   Suddenly, inexplicably Shawna found herself overcome with fear. She knew she didn’t like flying, but for some reason this flight sent her over the edge. They had just taken off and were experiencing some heavy turbulence as they … [Read More...]

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