I have been following the research on diets for over thirty years. It is amazing how many diet books are out there. Approximately 4 million new book titles are published...

John Pinette, the late comedian, quipped, “Every pizza is a personal pizza if you try hard and believe in yourself.” And Kevin James adds, “There’s no better feeling in the...

Is it difficult to suppress tears when you look in the mirror? Do you shun shopping for new clothes because you can’t bear the thought of needing a larger size...