Voltaire said, “The perfect is the enemy of the good.” I’d like to flip the script: the good is the enemy of the best. The Stoics saw it too —...

The nutrients, stressors, and toxins driving thyroid dysfunction — and what to do about them. One night I was at the house of a friend having dinner and across the...

There is a standard narrative that if your blood pressure is high, you will get a stroke. Your doctor says, “You need to take this medication so you don’t get...

Exploring the Benefits and Potential of Regenerative Injection Therapy. Introduction to Prolotherapy Prolotherapy (short for “proliferation therapy”) refers to the injection of a small amount of an irritant—most commonly hypertonic...