Recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Alex was given medication which didn’t seem to be working....
Managing high blood sugar levels can significantly improve symptoms for individuals with high blood sugar, and making simple lifestyle changes is key to achieving this goal. Maintaining healthy blood sugar...
Basil seeds may seem like a trendy health craze, but in reality, they have been used traditionally in many cultures for their health benefits. Before adding them to your health...
In our fast-paced lives, it's crucial to understand the different dimensions of rest to recharge not only our bodies but also our minds, emotions, creativity, social connections, senses, and spirituality....
Volume 16: Issue 4 In this issue of Home Cures that Work you're going to learn about understanding stress, impacts of dehydration, strengthening immunity and more.
Insufficient water intake can complicate blood sugar control, posing significant risks for individuals managing T2D. Dr. Robert Rizza, an expert from the Mayo Clinic, emphasizes that dehydration not only affects...
Ensuring year-round health becomes imperative, particularly as temperatures drop, leading to increased indoor time and heightened germ exposure. Prioritizing immune-boosting foods and adopting a healthy lifestyle form the cornerstone of...
There are two lists of risk factors for heart disease. One is the “traditional list” and the other is the "scientific list.” The Traditional List The traditional list [1] comes...
Type 2 high blood sugar and heart disease often go hand in hand, making it crucial to adopt lifestyle habits that not only help manage high blood sugar but also...
If you're seeking a natural boost in energy, support for healthy aging, and an overall sense of vitality, look no further than Coenzyme Q10, or CoQ10. This potent antioxidant offers...
We often focus so hard on the outward things that we miss the more important things of life. It’s so easy to look at diet, exercise, and nutrients as the...
Amid our noisy surroundings, the therapeutic potential of sound often goes unnoticed, yet it holds the key to promoting well-being for both the body and mind. Picture a serene scene:...
