The word addict is thrown around a lot these days. It seems everyone is addicted to something. People aren’t only addicted to substances like drugs, they are addicted to people,...
Fat: At one point in our history, people were considered wealthy because they ate fatty meals and became large and round in stature. Later fat was cast aside as an...
Don’t let the thought of eating less scare you. Once you make the shift to a healthier life, including more nutrient dense food, you will find that you just can’t...
In May 2022, a teacher at Robb Elementary School in Uvalde, Texas, Irma Garcia, was shot and killed. Two days later, her husband of 23 years, Joe Garcia, visited his...
My brother lived for a time in Forks, Washington, in the Olympic rainforest. They get over a hundred inches of rain every year, so they don’t see a lot of...
One of my patients, Carol, came to see me, after a visit to the ophthalmologist, with great fear that she was going to go blind. She was told she had...
You see loaves of sprouted bread in the aisles, and maybe you even buy it because of its associated health benefits – but is it worth the extra cash? What...
If you have children, at some time or another you’ve probably urged them to eat their broccoli, “Children, eat your trees!” Then, there’s former President George Bush, Sr., who complained,...
“I’ve done everything, and it still isn’t working!” Janice was exasperated because she was trying so hard to reverse her diabetes, but the numbers weren’t coming down. She was eating...
Don't let the thought of eating less scare you. Once you make the shift to a healthier life, including more nutrient dense food, you will find that you just can't...
It’s all about the business. And businesses lean on marketing to make money. However, in this case, the business is drugs, and the consumers? Well, let’s just say there were 4.02...
Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...
