Be True To Yourself I vividly remember a television show entitled “To Tell The Truth” being on TV when I was a child. There was a panel of celebrities who...

Have you noticed that every single day a plethora of blogs, articles, radio and television shows, medical journals, and news venues focus on one topic: stress? It blows my mind that stress...

How to Let Gratefulness Transform Your Life Hope all is well in your world! I am writing to you from 35,000 ft., which gives me a higher perspective to address...

Anything is Possible Today I have this uncanny sense that many of us will be experiencing a lot of “firsts” this year. It is really easy to get into a...

Creating Margin in Life for What You Want The pursuit of health and happiness is woven into the fabric of the American psyche. Our Declaration of Independence lists life and the pursuit...

5 Ways to Develop Positive Thoughts and Words for Physical Health and Emotional Well-being Imagine the frustration and hopelessness of the woman described in Dr. Saunders’ article. She had already visited 79...

February.23.10 Three years ago, after Carolyn had her second child, every system in her body started collapsing and, within a year, she almost died. A half dozen doctors could not...

How to Let Go of Your Fears Think of a time when you had to give a presentation, interview for a job you really wanted, went on your first date,...

Finding Real Energy and Power Since 1989, the Energizer Bunny® has been beating his drum as a symbol of energy and power. While this now famous pink bunny “keeps going...

 Proven Formula To Keep Your Brain and Life in Tiptop Condition As a child, the Metro-Goldwyn-Mayor epic film, The Wizard Of Oz fascinated me. You remember the Cowardly Lion, The Tin...

The essential nature of oil Oil is a topic of nearly universal application. Oil is used in transportation, marinating, lubrication, and elimination, etc., depending on the type and viscosity of...

Skin is a remarkable organ! That’s right. Skin is the largest organ in the body and plays numerous significant roles: Skin keeps our bodily fluids inside where they need to...