“Sit up straight!” Whether it was your mother, your grandmother, or even your teacher, you’ve probably been told to sit up straight many times in your life. They were likely...
Take a stand! The truth is, I take a stand - at my desk. Office workers of the world, arise! Instead of sitting at a desk day by day where...
By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition. Although the word itself implies health, many companies are using this good-for-you...
When I tell people that I am a Naturopath or that I work in alternative medicine, I get some pretty strange looks. Thoughts of “snake oil” cures and weird new...
How would you feel if you heard that the FDA has yet to conduct even one single study lab on the engineered food you eat every day? These foods have...
By Dr. Richard A. DiCenso Genetically Modified Organisms (GMOs) are big news today. By way of review, GMOs involve replacing or adding genes from one organism to another in order...
At just 19 years old, I had been working at the local health food store for just a couple of months. I absolutely loved working there and was absorbing everything...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...
What comes to mind when you think about water? Some of your descriptions may include: Clean Pure And even healthy I hate to burst your bubble, but most water you...
Does Canned Food and Bottled Water Increase Your Abdominal Fat Through Hidden Chemicals? It is no secret that there is a controversy about which chemicals may be in your bottled water,...
Millions of people across the world never get a moment of peace and quiet. It’s not because of their kids, nor is the culprit a constant barking dog. These...
