Separating the Good the Bad and the Ugly Migraine Trigger Foods The light is blinding... you're in agonizing pain...and it's so bad, you feel sick to your stomach. When a migraine strikes,...
How to Fight Dangerous Free Radical Overload and WIN Scientists long ago discovered that carotenoids held powerful antioxidant properties that are crucial for your health. These are the compounds in...
Help the body stay calm, focused, and decrease stress L-theanine may sound unfamiliar, but there’s a good chance you have consumed it before. For example, in the last cup of...
updated August, 2016 What is Vitamin D? Vitamin D is a steroid hormone, a group of fat-soluble prohormones, which encourages the absorption and metabolism of calcium and phosphorous. There are two...
Taking omega-3 supplements can help reduce inflammation in your body. Mostly comprised of fish oils, the important components of omega-3 supplements are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and...
updated September 2021 There is a saying that goes, “A teaspoon of turmeric a day keeps cancer at bay!” This Indian spice is one of nature’s most powerful healers. The...
Who would have thought there might be a connection between candida and eczema? But there have been a couple of recent studies showing the link between candida overgrowth and eczema....
Besides another season of "The Real Housewives Of New Jersey" there's one other thing we wouldn't mind seeing go away... ...pain! Pain is 1 thing in our lives we ALL want...
February.23.10 Three years ago, after Carolyn had her second child, every system in her body started collapsing and, within a year, she almost died. A half dozen doctors could not...
I just stumbled upon this recently and absolutely LOVED the video presentation. After taking a closer look, I could absolutely relate to this guy's description of anxiety and panic. And...
While we've been led to believe that fish is one of the healthiest food choices around, what you probably didn't know is that there are 4 specific types of fish...
Eliminating Deadly Poison Everyone should understand and know what can be done after vaccination to mitigate collateral damages. The fallout can be quite severe and much more frequent than federal...