Alzheimer’s disease and related dementias affect nearly seven million Americans, yet scientists are still working to understand what causes these conditions—and how to lower risk. With the aging population growing rapidly,...
If you’re managing high blood sugar, you don’t have to skip the cookies, casseroles, or festive favorites this season. Registered dietitians share simple ingredient substitutions that make holiday meals both...
Diabetes doesn’t impact men and women in the same way. For women, hormonal fluctuations, reproductive health concerns, and unique risks make managing blood sugar more complex. These differences can raise...
Can Fermented and Probiotic Foods Help Manage High Blood Sugar? Fermented and probiotic foods are rich in live microorganisms that may support a healthier gut — and that’s good news...
Many foods—even those considered healthy—can raise blood sugar levels in people managing type 2 high blood sugar. But that doesn’t mean you have to avoid them completely. Learn how to...
In recent years, ultra-processed foods have taken over grocery store shelves and household pantries. From sugary cereals and soda to frozen meals and packaged snacks, these products dominate many people's...
Understanding the Connection Between Mental Health and Diabetes Diabetes is a chronic condition that requires ongoing management of blood sugar levels, and many individuals with diabetes also face mental health...
The Link Between Depression and High Blood Sugar I see many patients struggling with both high blood sugar and depression. High blood sugar limits the energy available in the brain,...
If you have type 2 high blood sugar, regular exercise can help you manage your blood sugar, reduce stress, build muscle, and improve balance. It may even reduce the need...
A no-pill no-injection therapy shows promise for improving blood sugar control potentially benefiting people with diabetes Key Takeaways • A 15-minute exposure to therapeutic red light after meals reduced blood...
For many years I have advocated a detox program for high blood sugar. It started with a talk I gave in 2011 on the cause of this type of high...
Even if you’re managing your diet, exercising regularly, and following your treatment plan, blood sugar levels can still spike unexpectedly. Here are 10 everyday things that may cause these fluctuations,...
