Episode #71 – The Healthiest Diet for Humans – Fix Blood Sugar Webinar with Dr. Scott Saunders M.D.

Episode #71-The Healthiest Diet for Humans-Fix Blood Sugar Webinar with Dr. Scott Saunders M.D.. & Leslie Prins

Reverse your type 2 at www.bartonwebinar.com

[4:20] How can people have a healthier diet to reverse diabetes?
Kitchen sink analogy
Fat, Protein, Carbs
[6:25] If you want a high anything diet, the optimum diet is?
HIGH FIBER. The higher the fiber the better!
[10:45] Parkinson’s Disease
[12:50] Phase One- once your blood sugar is done you should be able to switch to a high fiber diet
[15:00] The high fiber diet is the optimal diet for human beings.
[16:00] there are specific proteins found in meat that increase your risk of cancer.
Omega 6, Omega 3. Vegetables will balance it out.
[19:00] What do we do with all the carbs in a high fiber diet? Carbs in whole grains are gradually absorbed. Yes you can eat too much, but that’s still just overeating. Fiber does not stimulate the release of insulin even though it’s a carbohydrate.

Questions & Answers:
[22:45] Chia Seeds, Hormones, Fasting, Soy Sauce,
[29:50] When do I move on to Phase 2.
HA1C reading. Low residue diet, Water and Glucose readings, Eggs, Sodium, Neuropathy, Supplements, Diet,
[52:00] High Fiber breakfast
HA1C testing.

www.bartonwebinar.com