Episode #20 – Our Sweet Tooth – Fix Blood Sugar Webinar with Dr. Scott Saunders, MD

Disclaimer-This video is being made available for informational and educational purposes only, not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you’ve read or seen here.

 

[3:00] What is a sweet tooth? Sugar is needed for energy. It’s perfectly logical for us to crave and need and want and desire sweet things because it’s a quick source of energy.
[5:30] Too much sugar.
[7:45] Sugar history and the King’s illnesses
[13:45] Cereal and it’s ingredients
[18:30] deficiencies that do not allow you to use sugar properly, or crave sugar/food.
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[20:19] Insulin, sugar cravings, and burning sugar
[21:18] Fasting, leptin, ghrelin
[26:47] Bowel obstruction, diverticulitis, & green smoothies with raw pineapple to clean out the bowels.
[28:58] Switching for sugar burning to fat burning. Ketosis
[32:00] Knowing your weaknesses and your limits. Setting limits. Prepared foods available. Substitutes
[39:36] Protein and fast for maintaining body muscle and feeling satiated
[43:50] Question: Is hot cereal an option for breakfast?
[46:41] How to stay under 20 carbs in Phase One of the Diabetes Reversal plan,

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