Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...
Stability can begin as soon as your day starts. A perfect combination breakfast can stabilize blood sugar for the entire day. Diabetes (Type II) is actually a metabolic disorder and...
If you could step inside my doctor’s office for the next few minutes and be a fly on the wall, I think we could learn some things together. I invite...
Who doesn’t love a bowl of fresh juicy berries? Berries are the natural dessert of the fruit world. But, don’t let their sweetness fool you. These three particular berries are...
Lisa is in her forties with straight black hair and a mischievous smile. She is a natural teaser so it’s hard to know when she is being serious. But for...
Elizabeth had a tumor in the pancreas many years ago and had surgery to remove half her pancreas. Ten years later, she developed diabetes and began insulin. Since injecting insulin,...
DENIAL CAN LEAD TO DAMAGE. KNOWLEDGE CAN LEAD TO CONTROL. Instead of dumping a friend, a new partnership develops to dump diabetes with the help of 5 insulin-reducing tips. Care...
There is a ton of misinformation when it comes to diabetes and odds are you believe these particular myths are true. Once and for all, let’s bust them to discover...
by Emily Modestino Introduction Cinnamon owing to its dominant, robust flavor is a popular spice used for flavoring various delicacies as well as drinks. Besides, this aromatic spice also finds...
“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire...
We all experience at least some level of stress. But an excessive amount of stress can potentially cause quite a bit of harm over time. For those with diabetes, stress...
What if all you ate were carrots? How about if your breakfast, lunch, and dinner were comprised of only cucumbers? Would you be healthy? Even though these are healthy foods,...