Restless legs syndrome (RLS) can affect anyone at any age. In fact, around one in ten people are liable to suffer from this unpleasant restless leg disorder at some point...

As you already know, another “syndrome” called Restless Leg Syndrome (RLS) or Wittmaack–Ekbom syndrome, is plaguing Americans of all ages. If you ask some of the victims of this mystery...

If you tend to scatter your sheets and blankets, if your legs want to dance at exactly the time you want to settle down, and especially if your legs go...

If you have restless leg syndrome (RLS), you are not alone. Up to 8% of the US population may have this neurological condition. RLS severely affects the lives of millions...

Many of us stuffer with stress, some of us more than others. However, few of us are really aware that stress impacts our health. Fear not. There are simple steps you can take to help...

According to current research, a smart brain diet is one that reduces the risk of dementia and Alzheimer’s. This diet is designed to encourage good blood flow to the brain...

Vital Signs 101 Dave initially came in over a year ago wanting help to get off of his medications for diabetes and hypertension.  He was getting weak and tired, partly...

Low Blood Pressure Strengths There is a pride that comes with being healthy.  However, the Good Book says, “Pride comes before a fall.”  Exactly.  My sister’s fall in blood pressure...

Learn How You Can Spontaneously Transform Your Life To Be 100% Migraine Pain Free Did you know at least 45,000,000 Americans report that they suffer from headaches? Personally, I’ve never...

15 First Aid Tips for caring for someone you love with migraines Recently, I twisted my ankle while out hiking with my grandson.  The tender little guy turned to me...