How Omega‑3s Rewire Metabolism and Restore Insulin Sensitivity Diabetes affects more than half a billion people worldwide,[1] and nearly everyone facing it is told the same story: eat less sugar,...

Tirzepatide (Mounjaro, Zepbound) and Semaglutide (Ozempic, Rybelsus, Wegovy) are two of the most significant modern developments (GLP-1) in the management of Type 2 Diabetes. Both belong to a class of...

Managing stress is essential when you have type 2 diabetes—not just for your peace of mind, but also for your blood sugar levels. When you’re under stress, your body releases...

Learning that you diabetes can feel confusing and overwhelming. Whether you’ve been recently diagnosed or have been managing it for years, adopting a new approach and mindset can improve your quality...

It’s scary to hear that you are on the pre-diabetes track; even scarier that 11% of people pre-diagnosed develop type 2 diabetes within a year. (WebMd.com) But instead of feeling...

While those within the fructose industry lead us to believe high fructose corn syrup (HFCS) is like any other sugar we use (cue the bad commercials), there are many food...

Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...

Stability can begin as soon as your day starts. A perfect combination breakfast can stabilize blood sugar for the entire day. Diabetes (Type II) is actually a metabolic disorder and...

1. The difference between type 1 and type 2 diabetes mellitus Everyone who has diabetes needs to know the difference between type 1 and type 2 diabetes mellitus. The reason...

Every Halloween I hear the local media offering helpful suggestions for a safer Halloween. Some of these traditional safety tips and warnings cover anything from inspecting food and candy for...

I have often wondered why ears perk up when sex is mentioned. Advertisers use sex to sell very non-sexual items. Just putting a picture of a beautiful woman on the...