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Best Time for Fitness

Cheryl Ravey

Cheryl is our Undercover Superstar, as she manages the entire production of our monthly eMagazine we call Home Cures That Work, our blog and our social media accounts. She recently married and moved from Chicago to the Sunshine State, where she enjoys kayaking, camping and scuba diving with her husband. Cheryl also loves to bake, run, do mission work and travel.

Related News

  1. […] How many times have you started on a new diet or exercise program only to end up back to where you started, or worse? Was motivation the missing element? The hardest part of any new program is the insidious mental resistance that sabotages us. Well, I’ve got good news for you. Once you start Longevity Express’ seven-step program, you will want to continue, naturally and unforced. You’ll love the process as well as the results. It will be enjoyable instead of work. It will become as much a part of you as getting dressed in the morning, regardless of your age or fitness level. […]

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