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The Big "O" – Reach the Right Omega Ratio

Cheryl Ravey

Cheryl is our Undercover Superstar, as she manages the entire production of our monthly eMagazine we call Home Cures That Work, our blog and our social media accounts. She recently married and moved from Chicago to the Sunshine State, where she enjoys kayaking, camping and scuba diving with her husband. Cheryl also loves to bake, run, do mission work and travel.

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  1. […] omega–9’s. Remember, when it comes to essential fats, it’s all about balance — read our Home Cures That Work articles on the truth about fat and cholesterol, the benefits of omega-3’s, and the differences […]

  2. […] questions about your omega-6 to omega-3 ratio… or you feel unsure about what to eat for balance, read what omega 6:omega 3 ratio Dr. Saunders recommends. You can also talk to your doctor, or much better yet—a nutritionist (the average doctor gets […]

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