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Jimmy Kimmel – Late Night Narcoleptic

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  1. Ash

    I have moderate narcolepsy without cataplexy.

    Most alternative/home cures for narcolepsy are bullshit. Having tried everything from cayenne pepper, avoiding all sugar, magnesium, and most everything else on your list, and more, giving them all a big chance to work (often months at a time), not many have any noticeable effect.

    Good diet helps a tiny bit, as does lots of exercise. A couple thousand IUs of Vit D before bed seems to have a little but noticeable effect.
    Getting 8+ hours of good quality uninterrupted sleep every night, at a regular time, helps a lot.
    Scheduled naps during the day helps a lot.
    Dexamphetamine sulfate and Modafinil help the most.

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