Fibromyalgia has been “trash can” labeled, just as another syndrome, simply because no one is sure what causes fibromyalgia. It’s not any easy task; fibromyalgia represents a whole barrage of...

Boost your bedroom skills by adding these moves to your exercise routine For those in long-term relationships, when the honeymoon is over, sex often becomes stale or takes a backseat...

Revealing Age Defying Secrets To Staying Young And Sexy Helen Mirren is a beautiful Oscar winner that looks better than many 45 year olds.  Unfortunately, today, with the excessive emphasis...

Merton came in to my office complaining that he couldn’t sleep.  He was tired all day, falling asleep every time he sat down.  After some discussion, we found the reason...

Restless legs syndrome (RLS) can affect anyone at any age. In fact, around one in ten people are liable to suffer from this unpleasant restless leg disorder at some point...

As you already know, another “syndrome” called Restless Leg Syndrome (RLS) or Wittmaack–Ekbom syndrome, is plaguing Americans of all ages. If you ask some of the victims of this mystery...

If you tend to scatter your sheets and blankets, if your legs want to dance at exactly the time you want to settle down, and especially if your legs go...

If you have restless leg syndrome (RLS), you are not alone. Up to 8% of the US population may have this neurological condition. RLS severely affects the lives of millions...

Many of us stuffer with stress, some of us more than others. However, few of us are really aware that stress impacts our health. Fear not. There are simple steps you can take to help...

According to current research, a smart brain diet is one that reduces the risk of dementia and Alzheimer’s. This diet is designed to encourage good blood flow to the brain...